Soft drinks may be harmful to your health
A meal consisting of burgers and fries is never complete without soft drinks. We never think of the ill-effects that these beverages have on our health, when we gulp them in excess. Evidence confirms that soft drinks cause serious cell damage. Research from a British university suggests a common preservative found in drinks such as Coca-Cola, Pepsi, Fanta, Mrinda, Sprite, Due has the ability to switch off vital parts of DNA, a problem more usually associated with aging. This can eventually lead to cirrhosis of the liver and degenerative diseases such as Parkinson’s. There are following other factors that indicate why you should bring down the intake of soft drinks: 1. Dehydration High levels of caffeine in soft drinks may lead to dehydration. Caffeine is a natural diuretic and causes your body to excrete fluid through urine. Since caffeinated soft drinks can make you need to use the restroom frequently, do not consume them if you are exercising or if you live in a hot climat...