Wheat Grass Health Benefits

CHLOROPHYLL:

* The chief constituent of wheat grass is chlorophyll which nature
   utilizes as a body cleanser, rebuilder, and neutralizer of toxins.

* The chlorophyll molecule bears close resemblance to hemoglobin,
   the red pigmentation in human blood, and differs only in the
   central element which in blood is iron and in chlorophyll,
   magnesium.

Wheat Grass Juice Therapy:

* Wheat grass juice furnishes the body with vital nourishment,
   providing extra energy to the body.

* The juice contains 70% of chlorophyll. It is rich source of
   Vitamins A, B, C and contains minerals like calcium, iron,
   magnesium, phosphorus, potassium, sodium, sulphur,
   cobalt, and zinc

* By drinking this regularly, toxins can be neutralized.

Skin Diseases:

* Wheat grass therapy can be effectively used for skin diseases
   and ulcerated wounds.

* Poultice of wheat grass juice can be applied on the infected area,
   as it is an able sterilizer.

Tooth Disorders:

* Wheat grass juice acts as an excellent mouth wash for sore throat.

* Wheat grass juice prevents tooth decay and toothache.

* It is beneficial to chew wheat grass.

* Wheat grass draws the toxins out from the gums and checks
   bacterial growth.

  

PREPARATION OF WHEAT GRASS/JUICE:

* For growing wheat grass a good variety of wheat should be
   soaked for eight to 10 hours.

* The water should then be drained and those grains allowed
   to sprout for 15 hours.

* It should be covered with dark cloth and kept away from sunlight.

* They should be sprinkled with water once or twice a day and
   allowed to stay as such for six to seven day.

* The grass can be cut with a scissor. It should be immediately
  washed and ground. Filter the mixture with a cloth and drink
  it immediately.