Top 10 Health Remedies

Despite the fact that an efficient receipt for regulating the blood’s fats, the experts don’t stop working on this area and this issue that torments lots of people. That’s why here we represent another fold medicine cure regarding this topic.. This cure made on the base of celery will help you for blood purification, extension of the blood vessels, stress reduction, blood pressure regulation, and especially for strengthening of the immune system. And that’s not all-the drink will have positive impact in the prevention and melting the stones in the kidneys because of its composition. For preparing this cure you will need: 6  lemons (with a crust), 4 celeries without root and 33.8 oz (1 liter) of pure boiled water. In case you can, find un-sprayed lemons. Since it is a hard task and you’re not so sure the same is sprayed or not, damp it in order to get rid of all the filth and chemicals firs. While the lemon stays there, wash the celery and get rid of the root making su...

How does food #poisoning actually occur? There are two main reasons why people get food poisoning- the first is poor hygiene and the second is when the cold-chain is broken. A break in the cold-chain is when you freeze chicken that has been defrosted and then freeze it again. This causes bacteria to form and that’s what makes you sick. Poor hygiene relates to food that isn’t stored properly, for example not refrigerating food overnight, which basically causes it to go “off.”” most common cause for food poisoning- I would definitely say poor hygiene, as it’s much more likely to occur based on people not washing their hands, not washing the contaminated surfaces that they cook and eat on or leaving food out and allowing bacteria to form. i would suggest that people keep hand sanitizer closely available and use it whenever they are going to eat out, students on campus or employees in a canteen.

Anti Biotic Properties: Black pepper has natural antibiotic characteristics owing to its Vitamin C content.  They curb harmful free radical reactions. Gastro Diseases: Black pepper eases the digestion process by secreting hydrochloric acid as an alert before food consumption and hence, helps in prevention of diseases related to the intestine and stomach. Cough and Cold: The antibacterial properties of black pepper are used for treating respiratory disorders. Bacterial infections: Black pepper helps in treating diseases caused due to bacteria. The influence of black pepper has been observed while treating conditions like constipation, diarrhoea and colic. Flu and congestion: Black pepper eases congestion. The free-radical scavenging activity of black pepper helps in treatment of cancer. It slows down the activity of some types of cancer. Black pepper finds its application in skin cancer. Metabolism: Black pepper helps in boosting metabolism in the body. It bur...

Curry leaves are natural flavouring agents with a number of important health benefits, which makes your food both healthy and tasty along with pleasing aroma.  They contain various antioxidant properties and have the ability to control diarrhea, gastrointestinal problems such as indigestion, excessive acid secretion, peptic ulcers, dysentery, diabetes and an unhealthy cholesterol balance. 1. It Protects your liver from damage. 2.It maintains blood sugar levels. 3.It Protects you from heart disease 4 It helps with digestion.. 5.It treats and prevents skin infections. 6 Improves Hair Growth How to Prepare Curry leaves oil for hair: Ingredients: curry leaves-2 bunches olive oil or coconut oil-1litre Preparation: 1. Wash the curry leaves. 2. Grind it in Mixer with little water. 3. Filter and extract the juice. 4. Heat oil in a pan and add juice. 5. Put the stove in simmer and stir it frequently till it starts turning into dark color(black residues start fo...

The water-soluble vitamin C and fat-soluble vitamin E, along with beta-carotene, are antioxidants thought to protect the body against the destructive effects of free radicals. Free radicals are highly chemically reactive atoms, molecules, or ions with unpaired valence electrons, making it very unstable. Antioxidants neutralize free radicals by donating one of their own electrons, ending the electron-“stealing” reaction, also known as free radical damage. The antioxidant nutrients themselves don’t become free radicals by donating an electron because they are stable in either form. They act as scavengers, helping to prevent cell and tissue damage that could lead to cellular damage and disease. Antioxidants have many benefits on one’s health and the best way to obtain these benefits is through raw, whole foods. A good way to know what foods are high in antioxidants is the color; vibrant colors, such as purple, blue, red, orange, and yellow. However, sometimes it is nice to have a l...

1. Stress Relief When it comes to stress and anxiety, peppermint tea is one of your best allies. The menthol that is naturally present in the tea is a muscle relaxant; the relaxation of the muscles can be an enormous component of natural stress and anxiety relief… not to mention falling asleep! Drinking peppermint tea before bed has been proven to give you a more restful sleep. Not only does the relaxation of the muscles lead to more restful sleep, the tea has properties that can even help you dream more vividly. 2. Sinus Relief The season of constant colds and flus have begun, so let peppermint tea become part of your evening routine. Not only does the consumption of any warm liquid, such as tea, help you clear your sinuses and soothe sore throats, peppermint tea in particular is a known natural decongestant. 3. Weight Loss When it comes to weight loss, there’s no all-natural miracle. But you can get some help from peppermint tea! Peppermint tea can act as an appetite suppre...

Amazing frozen lemons. All it is.....is a frozen lemon. Many professionals in restaurants and eateries are using or consuming the entire lemon and nothing is wasted. How can you use the whole lemon without waste? Simple.. place the washed lemon in the freezer section of your refrigerator. Once the lemon is frozen, get your grater, and shred the whole lemon (no need to peel it) and sprinkle it on top of your foods. Sprinkle it to your vegetable salad, ice cream, soup, cereals, noodles, spaghetti sauce, rice, sushi, fish dishes, whisky.... the list is endless. It's also good that lemon peels are health rejuvenators in eradicating toxic elements in the body. That's the lemon secret! Better late than never, right? The surprising benefits of lemon! Lemon (Citrus) is a miraculous product to kill cancer cells. It is 10,000 times stronger than chemotherapy. Why do we not know about that? Because there are laboratories interested in making a synthetic version tha...

Your body requires Vitamin C for healthy tissue growth. This essential nutrient helps with the healing process and maintains the skeletal system. Your body flushes away Vitamin C daily, so eating citrus fruits and vegetables high in Vitamin C every day is important for fighting infections and living a healthy lifestyle. The Food and Nutrition Board of the Institute of Medicine recommends a daily intake of 13 to 100 mg of Vitamin C daily, depending upon your age, gender and whether you are pregnant or breast-feeding. #good sources of #vitaminC include : citrus fruits such as oranges, grapefruit, lemons and limes kiwi papaya strawberries pineapple cantaloupe sweet bell peppers – green or red cruciferous vegetables such as cabbage, cauliflower, broccoli and kale sweet potatoes

Think twice before you pitch that banana peel. Here are many ways to reuse them for home remedies. 1) Help Your garden grow. Bananas are naturally very high in potassium and so they encourage plant growth. If you compost, bananas are great to add. But even if you don't you compost, can use the banana peel or even puree the entire banana and bury with soil. 2) Shoe Polish Rub the peel on your shoes to make them nice and shiny. 3) Stop the Itch Rub the inside of a banana peel on a bug bite helps itch relief. 4) Pain Reliever: The oil in a banana peel will help relieve pain from burns & scratches. 5) Wart Removal: Apply a piece of banana peel on a wart with a band aide or adhesive tape. Continue til wart is gone. 6) Make Houseplants Gleam: Banana peels can be used to make the leaves of plants shine, same as shining shoes. 7) Removing Splinters: Similar to wart removal, apply a piece of the peel over the splinter and cover with tape or band-aid. The enzymes help d...

Garlic-- Eating raw garlic can bring down your blood pressure easily.  Five or six cloves of garlic should be eaten with each meal. If you eat garlic with every meal for one week your blood pressure would go down significantly. Lemon juice for high blood pressure-- This is a highly effective remedy for blood pressure. Blood pressure patients should make the habit of drinking lemon juice three or four times a day. Fenugreek for high blood pressure Fenugreek is found to be reducing high blood pressure. But it should not be taken daily as it would bring down blood sugar also. Fenugreek (methi in hindi, uluva in Malayalam, venthiyam in tamil) has a bitter taste and is difficult to eat. You powder fenugreek and keep it. Then before going to bed, put a spoonful of fenugreek powder in mouth and drink hot water simultaneously. Drink water till whole bitterness is gone from mouth. Keep sharing

Synthetic Hormones--- Found largely in meats, synthetic hormones are used for a few purposes by farmers and food manufacturers, like: Steroids used to spur extra fast and extreme growth. Hormones enhance foods like grains that are easier to supply animals with than fresh grass. Pesticides-- You probably already knew that consuming pesticides or foods doused in pesticides is considered unwise. That’s why so many stores are selling and promoting organic foods that haven’t been exposed to those dangerous chemicals. Fungicides Based on the name “fungicides,” you might assume this chemical is sprayed on foods are just pesticides, but with the intention of fighting off mold and fungi. You are correct. Fungicides are used worldwide to protect plants –and not just the edible kind- from fungi, which is the number one destroyer of crops. Bisphenol-A (BPA)--- While it’s unlikely that you actually pick out and consume Bisphenol-A (BPA) in the grocery store, chances are that you are e...

There are several preventative measures that can be taken to keep the kidneys healthy. The kidneys are self-cleansing, so the most important thing you can do is to stay properly hydrated every day with pure, clean water. In addition, parsley tea and pure cranberry juice are natural cleansers for the kidneys. Eliminate sodas and energy drinks. These drinks are hard on the kidneys and often lead to kidney stone formation. Keep your cholesterol in check and stay at a healthy weight. Drink plenty of pure water. If you live in areas with hard water – buy a good filter, never drink water straight from the tap. Hard water is full of extra minerals that can be hard for the kidneys to process fully. Don't worry, if you eat a healthy diet you likely won't become mineral deficient. Keep blood sugar levels under control. Avoid smoking and drink alcohol only in moderation.

10 oz. Water 1 tbsp. Honey 2 tbsp Lemon Juice 1/4 tsp. Turmeric How It Works-- The reason why detox drinks work well is partly because of the continuous intake of antioxidants. If you were to eat a meal with a high antioxidant content, the oxidants don’t stick around for very long and are rapidly excreted by your kidneys. Green tea antioxidants work for an hour or two and so do most other water-soluble antioxidants. When you consume them continuously in a drink however, the effects are much more renounced and you start to feel the benefits of the detox. This detox drink works very well, because of the cleansing power of honey, mixed with the acidity of lemon juice and it’s vitamin c content. Turmeric rapidly removes toxins from the liver and some cultures even use it as a hangover remedy, as it cleanses all the toxins that are created as by produces of alcohol breakdown.

1- Apples Ingredients: Apples are chock-full of several powerful antioxidants, especially quercetin, and are also high in the soluble fiber, pectin. Health benefits: Quercetin, the superman of antioxidants, fights both blood clots and cancer. Pectin, not to be outdone, helps to lower blood cholesterol levels and remove cancer-causing toxins from the bloodstream. 2-Bananas Ingredients: Bananas contain tons of potassium, magnesium and folate. Health benefits: Potassium helps fight high blood pressure and reduces the risk of strokes. Folate is necessary for proper tissue growth, and is important in preventing heart disease and cancer. 3-Garlic Ingredients: Like so many anti-aging foods, garlic is an excellent source of antioxidants. Health benefits: Garlic acts as an anti-coagulant in the blood, which reduces the risk of strokes, and also increases survival time in cancer patients by helping to destroy cancerous cells. 4-Walnuts Ingredients: A handful of walnuts has as mu...

Cardamom is a peppery & citrus spice ... that is commonly used in Indian cuisine and is also a native to the evergreen forests of India. a-to aid digestion ... it is said to be associated with the ginger .. and can be used in much the same way, to counteract digestive problems, such as : nausea, acidity, bloating, gas, heartburn, loss of appetite, constipation etc. b) for detoxification ... helps the body to eliminate waste through the kidneys. c) to resolve halitosis ...just by chewing it after meals, or whenever ... it will help to freshen one's breath. d) act as a diuretic ... helps to clean out the urinary tract, bladder & kidneys, removing waste, salt, excess water, toxins and combating infections, too. e) for other oral health purposes ... besides resolving bad breath, it has also worked well in treating mouth ulcers, including infections of the mouth & throat. f) treatment of cold and flu ... helps to prevent and relieve cold & flu, including pro...

1.Beetroot Peel the beetroot skin.Slice them into small pieces.Add a cup of coconut milk and cashews.Include jaggery for sweetness and grind. 2.Plantain Flower Chutney: As usual clean the Plantain Flower and cut them into small pieces.Add Roasted gram,ginger,green chilly,salt and shredded coconut.Finally grind. 3.Soup with drumstick leaves:   Add  Garlic,pepper,ginger,salt,cumin seeds with drumstick leaves.Boil it.Finally filter it. 4.Mint Juice: Grind  Mint leaves,lemon juice,jaggery and water.Helps to be active,aids in treating urinary infections. fruits basket 5.Fruit Salad: Pineapple slices,Pomegranate,Guava slices mix and serve as salad. 6.Vegetable Salad: Carrot,beetroot cut into small pieces.Add red chilly powder,cumin powder and salt.Also cut coriander leaves and curry leaves into small pieces.Mix all and serve as Vegetable salad. 7.Coriander juice: Grind and filter coriander leaves.Add lemon juice and jaggery to it.Very good for digesti...

Women have longer lives when compared to men, claims a new study performed by the researchers at the University of Southern California Davis School of Gerontology. Researchers wondered why does this occur and was this always the case. They found that women treat their bodies better when compared to men and most of the men end up with heart disease or diseases that result from smoking. The study examined the life spans of people born between 1800 and 1935 in 13 developed nations. Focusing on mortality in adults over the age of 40, the team found that in individuals born after 1880, female death rates decreased 70 per cent faster than those of males. “We were surprised at how the divergence in mortality between men and women, which originated as early as 1870, was concentrated in the 50-to-70 age range and faded out sharply after age 80,” The researchers even examined the longevity of men by controlling smoking-related illnesses but they found cardiovascular diseases as the main...

A lady has now changed her habit of how she lists her names on her cell phone after her handbag was stolen. Her handbag, which contained her cell phone, credit card, wallet, etc., was stolen. 20 minutes later when she called her hubby, from a pay phone telling him what had happened, hubby says 'I received your text asking about our Pin number and I replied a little while ago.' When they rushed down to the bank, the bank staff told them all the money was already withdrawn. The thief had actually used the stolen cell phone to text 'hubby' in the contact list and got hold of the pin number. Within 20 minutes he had withdrawn all the money from their bank account. Moral lesson: a. Lock the keypad with a password if your phone allows it! b. Do not disclose the relationship between you and the people in your contact list. Avoid using names like Home, Honey, Hubby, Sweetheart, Dad, Mom, etc. c. And very importantly, when sensitive info is being asked through texts, ...

Boil 3 tablespoon of coriander seeds in 3 cup of water, boil and dilute the water to one cup. Let it be warm, and then add 1 tablespoon of honey to improve taste as this water is bitter in taste. Drink this water in to portion, morning and evening. A coriander seed reduces excessive blood flow and unbearable pain during menstrual period. Get some (1 tablespoon) fresh Aloe Vera pulp/juice and mix with 1 tablespoon of honey, Consume this mixture on empty stomach or 1 hour before your heavy meal. Aloe Vera is very beneficial to ease the flow and it reduces the pain quickly. Girls/Women who are suffering from painful and low menstrual flow can take cup of parsley juice mixed with 1 cup of carrot juice. Drink this juice twice a day. This will reduce pain and makes the blood flow proper and normal. Add 5 fresh Raspberry leaves in your black tea or boil these leaves in cup of water and add 1 teaspoon of honey in it. Consume three times a day for pain relief. Drink jasmine flavored ...

It has been experimentally proved that soft drinks are one of the prominent reasons for obesity. The weight gain is directly related to the amount of soft drink that a person takes in. With every single can, people unknowingly add many extra calories to their body weight. * Another very common effect of soft drinks is diabetes. With every can of soft drink, people ad d large amount of sugar in their body. Long habitual intake of soft drinks can lead to ineffective insulin production from pancreases which consequently affect the sugar level in the body. This further leads to diabetes. * It has been proved that frequent consumption of soft drink can lead to weakening of the bones and osteoporosis. Soft drinks impair the calcification of the growing bones in children. * Studies also say that soft drinks increase the risk of tooth decay. The acidic content of soft drinks can dissolve the tooth enamel and make them weaker. It is recommended that people should avoid taking soft drinks betwe...