Top 10 Health Remedies

The uses of Apple Cider Vinegar are plentiful. Apple Cider Vinegar is a type of vinegar made by the fermentation of apple juice. Apple Cider Vinegar is rich in phosphorus, potassium, calcium, magnesium, copper, fluorine and sodium. It is also rich in vitamins like A, B1, B2, C, E, pectin and bioflavanoid. It is effective for pretty much anything—your skin, your hair, your house, and even your pets can benefit from its qualities. 1. Detoxify Your Home In the place of other chemical products in your home, use Apple Cider Vinegar as it helps you to decrease the consumption and dependence on unnatural chemicals in your homes and daily lives. 2. Shiny Hair Apple Cider Vinegar can be used as a rinse for your hair after a good shampooing and will boost your hair's body and shine. It is also an effective remedy for dandruff. 3. Regulates The pH of Your Skin Apart from toning your skin, Apple Cider Vinegar helps in removing acne scars,age spots and warts. Dilute one part of ACV...

1. Ginger & Honey Ginger really works like some magic for many of the diseases like a dull appetite, tummy cramps, joint pain etc. Honey is also a remedy for many of the human problems like cancer, heart diseases, ulcers, fungus etc. All you need to do is to extract sap from ginger. Wash the ginger, grind it thoroughly, wrap the crushed ginger in some neat cloth and press it with force. Collect its sap in some bowl. Mix it well with some amount of honey. Eat it and that's it. Do this daily until you are no more restless because of your cough. 2. Egg Yolk & Honey Are you an egg lover? Yes? Then you must enjoy this tip or otherwise, take this as a medicine. All you need to do is to boil an egg properly and take out its yolk. Add some honey into it and mix it well. You can add a little amount of black pepper into it to make it taste good. And that's it, now you just need to eat this. This method works for even the worst case of cough. Tell others as well and collect...

A Normal blood sodium level is 135 - 145 milliEquivalents/liter (mEq/L), or in international units, 135 - 145 millimoles/liter (mmol/L). Health Benefits It is need For Water balance, prevents Sunstroke edible for Brain functioning, prevents Muscle Cramps, Anti ageing factor, eliminates excess Carbon dioxide, maintains Glucose absorption, Maintains acid-base balance, Regulation of fluids, Ion balancing and maintains healthy Heart. Good Vegetable Sources Fruits: Passion Fruit has a significant amount. Vegetables: Amaranth Leaves , Artichoke, Beets, Broccoli, Brussels Sprouts, Celeriac, Celery, Fennel, Kale, Chard etc. Nuts & Grains: Amaranth, Coconut, Pumpkin seed, spelt etc. Legumes: Winged Beans

Vitamin C - One serving of kiwifruit has 240% of the recommended daily intake of vitamin C! This flu-fighter also wards off the effects of aging and stress, and powers up the immune system. Fiber – Rough makes you smooth – two kiwifruit contain more fiber than a bowl of bran cereal. Fiber promotes a healthy heart, regular digestion, and helps lower cholesterol levels. Potassium – A serving of kiwifruit has more potassium than a banana. A great fit for active lifestyles, potassium maintains fluid and electrolyte balance and releases energy during exercise. Low Glycemic Index – Kiwifruit is an excellent addition to any weight-conscious diet as well as being diabetes friendly. With a low glycemic index (52), this low-fat, low-carb fruit makes a satisfying snack. Antioxidant – Kiwifruit is an antioxidant all-star! Antioxidants attack free radicals and harmful by-products in your body, reducing your risk of cancer, heart disease and stroke. Folate – Kiwifruit conta...

Papaya is a good source of fiber which helps relieve constipation and is beneficial for colon health. Papayas are also a good source of Carotene's – lutein and zeaxanthin which protect eyes from macular degeneration, which results in a loss of vision. The high soluble fiber content in papayas slows down sugar absorption and helps control blood sugar levels. They are also rich in beta-cryptoxanthin which prevent arthritis and also maintain lung health. Papayas are extremely high in vitamin C and have reasonable amount of Vitamin E. Vitamin C helps reduce bad cholesterol, improves digestion, boosts immune system and prevents recurrent colds, flu and ear infections. 

I will tell you that there is a way to relax and also helps your health. 1. Muscle relaxation: a massage, you can end up with different types of muscle problems such as contractures and often provoke by being in a constant bad position. 2. Helps blood circulation. Thus, an increase of oxygen in the tissues and all major organs in delivering benefits only occurs. 3. Improves the lymphatic system as a good relaxing massage leads to increase the flow of lymphatic fluid that is responsible for removing toxins from our body. 4. This benefit is related to the previous one as to remove toxins our skin looks healthier and more radiant. 5. When we are in a relaxed state, our breathing becomes deeper so we increase our level of oxygen, calming, for example, anxiety.

Lemonade is one of the most practical and healthy drinks that can be consumed in summer as it is only made ​​by mixing lemon, water and a little sugar and provides many benefits to the body arising from their composition.  So that we know exactly what we are eating, we'll give you 5 good reasons to drink lemonade in the summer and you will see that we can find many other foundations to name this drink as healthy and ideal for heat. 1- Hydrates and detoxifies: drinking water is ideal for maintaining good hydration in the summer, but if we add to it lemon juice alkalizing their power increases and can neutralize the acid pH that characterizes the excess waste products in the body. 2- Immunizes: Vitamin C is an immune system enhancer and therefore, when we are exposed to nature's own foreign agents and rides rentals, lemon can help maintain the body's defenses in conditions. 3- Aids digestion: Lemonade stimulates gastric secretion and helps prevent other discomforts ...