Top 10 Health Remedies

Boost your metabolism naturally with this ZERO CALORIE Detox Drink. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS ON ENERGY! Sounds yummy! 1 Apple thinly sliced 1 Cinnamon Stick Drop apple slices in the bottom of the pitcher and then the cinnamon sticks, cover with ice about 1/2 way up then add water.

Parsley is same like cilantro. Green fresh parsley used for garnishing and seasoning soups, stew and sauces. Nutritional Value Of Parsley Fresh parsley contains vitamin A, C, E, K, folate, riboflavin, protein with the minerals (metal) calcium, iron, magnesium, potassium, sodium including dietary fiber. Health Benefits Of Parsley Parsley is gluten free, therefore, best herb to reduce the symptoms of allergies. Parsley has antibacterial and antifungal properties work as a cleaning agent and cure skin infection, acne, dark circles, and blemishes. Parsley oil is also used as a face pack but always use it diluted otherwise it can burn your skin. Antioxidant in parsley prevents from free radical damage reduces the sign of early aging. The folate in parsley helps to regulate blood pressure, protecting you from cardiovascular and heart diseases. Parsley contains the good amount of iron which is necessary for the formation of blood and vitamin C supports body to absorb iron p

Crisp Lettuce Crisp lettuce contains 96% water within itself. Hence, it helps a lot in keeping up with the hydration needs of your body. Watermelon Watermelon is not only refreshing and tasty rather it is enriched with a lot of water content, you can find 91% water in it along with a good amount of vitamins A and C. Grape Fruit Grape fruit has 90% water content and hence, comes on 3rd spot in our list. It is also low in terms of calories and is considered as a good source of phytonutrients and vitamin C. Broccoli Broccoli is very commonly used vegetable in west but do you know it contains almost 89 percent water. In addition, it includes vitamin C, calcium, fiber, iron and beta carotene which later, gets converted into vitamin A by body. Low-Fat Milk and Yogurt Low fat milk and yogurt contains 89% and 85% water content respectively and hence, it comes on 5th position in this list. Coconut Water Coconut water is comprised of 95 percent water. It is commonly found in coc

1. CACAO (RAW CHOCOLATE) ❥ Has a blood-thinning effect, which can help your heart health and reduce inflammation 2. STRAWBERRIES ❥ Or any other berry you choose! They are anti-inflammatory for the body, which can reduce your risk of heart disease and cancer 3. KIDNEY BEANS ❥ Low in fat and high in fiber, they help to keep cholesterol low. Any legumes in general are great, but more colorful of beans usually contains extra flavonoids, the chemicals that act as antioxidants and can protect against heart disease 4. AVOCADO ❥ Loaded with heart healthy fats 5. WALNUTS ❥ Packed with Omega-3 fatty acids and mono and polyunsaturated fat 6. GREEN TEA ❥ Full of catechins and flavonols which promote heart health 7. OATMEAL ❥ Contains omega-3 fatty acids, folate, and potassium, which helps keep cholesterol low and arteries clear 8. FLAX SEED ❥ Has omega-3 and omega-6 fatty acids 9. OLIVE OIL ❥ Go for organic extra-virgin Contains monounsaturated fats, which helps keep cholesterol l

Alternative for Gluten-free Diet: Adults and children who have celiac disease cannot eat gluten, but studies show that they can eat oatmeal although it contains a small amount of gluten. Blood Pressure:  A daily serving of whole oats rich in soluble fiber can reduce hypertension, or high blood pressure, and so reduce the need for anti-hypertensive medication. Boosts Energy: Oatmeal is a carbohydrate and protein-rich source that provides calories and energy. Foods like oatmeal tend to cause a slow rise in glycemic levels, which is ideal for increasing fat-burning during exercise. Cholesterol and Heart: Oatmeal and oat bran are significant Oats heart 2sources of dietary fiber and contains a special type of antioxidant called avenanthramide. Avenanthramides fight off free radicals that attack high-density lipoproteins, or HDL, which is known as the good cholesterol. They also protect LDL cholesterol from oxidizing from copper, which reduces the risk of developing cardiovascular

Anti-inflammatory benefits: Cranberries are known to have anti-inflammatory benefits for the heart, gums, mouth, stomach, and colon. The phytonutrients are what give cranberries their anti-inflammatory benefits. The anti-inflammatory effects help protect against periodontal disease Cancer fighters: Scientists are very optimistic about the cancer-fighting benefits of cranberries. Cranberries have the ability to kill tumor cells. Oxidative stress and chronic inflammation are two major contributors to cancer — the antioxidants in cranberries take care of them both.  These cancer-fighting benefits are most prevalent in lung, breast, colon, and prostate cancers. Heart health: The heart health promoting benefits are the most researched benefits of cranberries. The heart benefits are largely due to the impact of the phytonutrients and antioxidants. These two components combined help to reduce the effects of oxidative stress, lower blood pressure, lower LDL cholesterol (bad cholesterol

Spring is a tricky season, not just for the plants, flowers and animals, but for people as well. This is the time when our immune system is in somewhat danger of being easily attacked by germs and other pesky viruses. So, in order to prevent this from happening, try a special nutritious and energetic juice routine. Take this daily doze of natural nutrients and your body will feel refreshed and almost fully powered up. There are 4 steps, actually 4 juices, involved in one day of freshness, as follows: 1. In the morning, squeeze a lemon in a cup of water and drink it entirely 2. Then, at mid-morning, juice some four oranges and maybe a lemon or grapefruit. Bottoms up! 3. At noon, the `green monster` enters the arena. A mix of freshly squeezed cucumber, a green apple, a lemon with rind, three pieces of celery, a hand of parsley, one of spinach and one of kale.  4. And finally, in the afternoon, drink a glass of juiced small beet with three carrots, three pieces of ce

One of Nature’s Top Antioxidant Foods Not coincidentally, oregano has one of the highest levels of antioxidants found in any spice or food. Ounce-for-ounce, oregano has shown 42 times more antioxidant activity than apples, 12 times more than oranges, and 4 times more than blueberries. Oregano has good amounts of vitamin K and, iron, manganese and fiber. It’s also a good source of calcium, magnesium, vitamin A, vitamin C and omega 3 fatty acids. Oregano is an herb of the mint family that is cultivated in the regions of the Mediterranean. Native to northern Europe, the herb has been used for medicinal and culinary purposes for thousands of years. Though there is no evidence to support using oregano for medical benefits, the herb is touted for perks like inhibiting the growth of fungus and providing your body with antioxidants. Oregano has many other touted benefits, which may make you add an extra sprinkle of the herb to your next meal. Antibacterial and Antifungal Benefits Be

Healthcare is on the lips of every journalist and politician nowadays. And for once, they are talking about a real issue in everyday life of ordinary people. We tend to care more and more about our health, not because there are lots of new and crushing diseases out there, but because it is now easy to treat ourselves right at home. Sure, medicine and modern pharmacology has come a great length into fighting infections and serious illness, but some natural remedies are still working great. Specialists even advise on reducing the amount of antibiotics people use for treatment, and let the immunity system fight its battles. But we can help the immune system get stronger and stronger with a bunch of natural herbs and homemade solutions. Mixing regular green tea with some green papaya cubes will get you impressive results if you got uric acid issues. Or gout for that matter! The effects of drinking regularly this potion will be seen after a couple of weeks. All you have to do is: 1

Skin is one of the valuable assets of our body. So after working all day, it helps if you clean the skin before bed. Check out skin care tips before bed more as reported by Mag for Women following. Cleanse the pores The main goal is to treat the skin before bed to cleanse the pores that are not blocked by dust and dirt that cause acne. A good moisturizer Choose a suitable cleanser and moisturizer according to skin type before bed to keep your skin's natural beauty. once a week Once a week, you also need to do the scrubbing or exfoliating. This was done to clean the skin cells are already dead. eat oranges At dinner, enjoy citrus fruit or salad to hydrate the skin. Besides citrus, a good source of water can be obtained from watermelon, melon, and grapefruit. drinking water Of course, you also need to drink water before going to bed. Not only keep your skin hydrated, drinking water is also able to aid digestion. night cream Many people have dry and sensitive skin.

Stress Relief : The anti-stress neurochemica  in the pumpkin seeds helps relieve anxiety and other related conditions. Osteoporosis : Pumpkin seeds are very beneficial for women who are suffering from osteoporosis as it contains good amount of zinc which helps to boost the immune system and fights osteoporosis. Prevents Cancer : One of the most deadliest and common disease which is spreading is cancer. The best health benefit of pumpkin seeds is that it helps tp prevent any type of cancer, especially the breast and prostrate cancer. Diabetes :  Pumpkin seeds are rich in acids, which helps the diabetic patients to regulate the insulin and also protects the diabetic patients from kidney problems. Kidneys : Those who are suffering from kidney stones should consume pumpkin seeds on a regular basis or atleast once in a week. These seeds will dissolve the stones naturally. Relieve the Pain : The Anti-inflammatory properties of pumpkin seeds helps to reduce pain and inflammation.

Lemon juice is a good laxative. It is one of the most effective remedy for constipation. Extract the juice from lemon and add it to a glass of warm water,then add honey and rock salt into it. Drink daily early in the morning on empty stomach. Crush the seeds of Isabgol (Psyllium). Then mix 2 tea spoons of that crushed powder in a cup of hot water and drink. Drink Dandelion tea. It has a mild laxative effect Say Good bye to coffee and Tea Cut down on smoking/drinking Include more green vegetables and fresh fruits in your regular diet chart. Flax seeds are rich in fiber which is good for constipation and stimulating digestion. Drink hot cup of milk. It stimulates the colon. Take long morning walks as they help you to move food through your bowel. Include baked beans,figs,kidney beans,peanuts,dates,apples,sprouts in your diet. Raw spinach juice mixed with water should be taken twice daily.

Some tips on the correct way to eat fruit for maximum benefits to the body Eating fruit on an empty stomach. This will make the absorption by the body to a maximum fruit. After eating the fruit, give a grace period of 30 minutes before you eat other foods. If you want to eat fruit after a meal, then you should wait about 3 hours before eating fruit. This is to ensure that the food had previously been digested by the body before the fruit enters the body. Try to eat fruit in the morning. This helps to increase blood sugar slowly and not in a hurry. Because the digestive system have been silent all night, eating fruit is a gentle way of restarting in the morning. Do not eat the fruit along with other foods Eating fruit as a dessert does not give the best results for body Eat organic fruits to avoid the effects of pesticides remaining Avoid canned fruit, frozen fruit or fruit that has been processed. The fruits that are processed normally contain much sugar, preservatives or othe

The Miracle Mask This DIY mask, made of nutmeg, honey, and cinnamon, is calming and soothing for stressed-out skin – in addition, it smells absolutely amazing! The secret? Nutmeg and honey act as natural anti-inflammatories, which can reduce swelling and redness in skin. They’re also great for soothing acne scars and preventing infection. In addition, the nutmeg and cinnamon also work to exfoliate your skin when you wash this mask off.

The Top 20 Lessons For Living Longer By: Sean Barker You are probably sick of hearing "new" studies telling you to do this or eat that to live longer and feel like you did in your twenties. Despite all the medical advances available today, the most effective and the most practical advice to living a long and healthy life can be found in our past. Here are the top twenty time-tested healthy habits that have survived for centuries to increase the quantity and quality of our life. 1. Eat mostly plants. (Have meat as a side dish instead of the main dish) 2. Put family first. (Time with family is priceless) 3. Take a walk. (Our legs are meant to move us, so move) 4. Drink a glass of red wine daily. (It's been a practice for centuries, it must be good) 5. Reduce and manage stress. (Stress kills, so avoid it or deal with it) 6. Have a purpose. (Be excited when you wake up each morning) 7. Get outdoors. (We came from nature, go back for a visi

1)Eat the right food-   Your diet reflects your tooth health.Diet rich in carbohydrates such as candy,dry fruits, and soda causes damage to the teeth.Carbohydrates turns the bacteria that stays in mouth into acid which dissolves the enamel surface of teeth.Maintain a balanced diet rich in vitamin D,B,C , calcium, zinc.They make teeth strong and prevents them from damaging.Avoid foods rich in carbohydrate or brush properly after intake of such foods. 2)Consult your dentist-  Visit your dentist at least once in 6 months to know the real situation of your oral health and for the protection of your teeth.Regular check-ups are necessary for good and hygienic oral health.If you are experiencing any minor oral problem, then he can diagnose it well and suggests you the necessary preventive measures. 3)Avoid use of tobacco-  Tobacco is the main reason behind the tooth decay and damage.It causes tooth loss and raises the risk of developing various gum diseases. 4)Do not stress-  Find w

Causes -- : Wearing of tight shoes Injury Standing or walking for long distance Ageing Deficiency of mineral 1: Remedy using Vinegar ---- Apple Cider Vinegar Put some water on gas Let it boil Put off the gas Let it cool down at room temperature. Add 2 tsp of vinegar to it Add little salt to it Immerse your feet in it Let them be soaked for 30 min #2: Remedy using Ice Ice cubes Take 2 cubes of ice Wrap them in a towel Apply it over the affected area Let it be applied for 8-10 min Remove it

You might be surprised of all of the things Vaseline can do for you. It just celebrated its 141st birthday, so there must be a reason why it has lasted through all of these years! 1. It actually can helps you get LONGER, THICKER & FULLER LASHES. Lather Vaseline all over your eyelashes overnight and watch them thicken, even without a prescription! 2. Soften dry and cracked elbows. Can be use as a lip balm or lip gloss, as it is very very moisturizing. 3. Cure your damage cuticles or improves the conditions of it! Store a mini-Vaseline container in your purse and use for emergency dry cuticle moments. 4. For kissable, luscious lips: Fall is a beast for drying out summery, dewy lips. Vaseline is there for you and your irresistible pout. You can also mix Vaseline with Kool-Aid powder and make a colored (and flavored) lip gloss. 5. Help your scent stick around: Softly rub Vaseline all over your perfume points (i.e. the cleavage, behind the ear, neck, and wrist) and your scent

1. Rub a slice of papaya on your face and let it dry for 20 minutes. Then rinse off  with cold water. Practice this recipe daily and you will notice a visible reduction in pigmentation marks. Papaya is rich in papain, an enzyme which helps lighten the skin  tone and fades away  unwarranted blemishes from the face. 2. Apply curd mixed with cucumber juice on your skin  to treat pigmentation marks. 3. Grind  mint  leaves in a grinder and apply this mask on he face. For best results, leave it overnight on the affected areas. 4. Add a pinch of saffron to  one spoon of  honey and smear this mix on your face all over. It helps to remove dark spots and hyper-pigmentation marks from the face. 5. Apply the juice of potato on the face or just scrub a half of potato on the face. 6. Grind basil leaves and mint leave in a grinder. Apply this facial mask on the your pigmented skin 7. Scrubbing a lemon on the face is  a great aid  in treating pigmentation marks of the face. 8. Scrub a

1. Antioxidant: Pineapples are a rich source of antioxidants. They fight against free radicals in the body, which will help protect you from diseases like heart disease, atherosclerosis, arthritis, and different cancers. 2. High in Vitamin C: Vit C helps boost your immune system. It enables you to fight off infections. 3. Good Source of Manganese: Manganese helps in strengthening bones and connective tissues. 4. Contains Beta-carotene: Beta Carotene aids in vision and helps prevent macular degeneration. 5. Contains Bromelain: Bromelain is a digestive enzyme which promotes digestion. It is also an anti imflammatory  enzyme and act to boost the power of Vit C.

SYMPTOMS OF LEUCORRHOEA-- Constant discharge which is thick and sticky. • Irritation and itching in the genitals. • A strong and foul smell. • In acute infection the discharge make carry traces of blood and appears pinkish in tone. • Constant fatigue and discomfort with pain in calves. • Fever in case the infection is severe. 1.Banana- You should eat banana every day when you are suffering from leucorrhoea. Eat one banana with milk and honey in the morning. You can cook raw banana to make vegetable and eat it with your meals. Mash two ripe bananas and mix it with 3 teaspoons of honey and take it two three times a day. 2- Pomegranate is beneficial when eaten as a fruit or consumed as juice but for leucorrhoea its leaves also holds medicinal value. Take 30 fresh pomegranate leaves, wash them thoroughly and grind them with 10 black peppercorns. Mix the paste with half a glass of water and strain it. Drink this liquid in morning and evening for three weeks. 3-- Take 2

Improve your immune system, this is a good idea to get the healthy life and away from diseases. Immune system protects the human body from the treats. But by the time, it may get low. Age weaken your immune system. There are many studies about it. Anyway, there will always be a solution. With the right acts, you can boost your immune system and get more protection from infections. Take a look to these tips to find out more about how to make it. The Healthy Lifestyle, the Key of the Strong Immune System-- Immune system has the strong relation with the healthy life. And the only way to get the healthy life is by adopting the healthy lifestyle. Follow the good health guidelines for this. Eat the healthy and the various foods, get enough exercise and avoid the bad habits. Vegetables and fruits are the good source of nutrients. But however, you need the other foods too. The key is getting the variety of foods to get the complete nutrients. Exercise helps people to improve their i

Mouth Ulcers-- Ulcer patients generally take soft, bland food that is rich in nutrients. This is most likely to be a macrobiotic diet. In combination with this diet most ulcer victims are resorting to applying aloe vera topically. Studies have shown that localised application of aloe vera does help in the treatment of ulcers of the mouth. In fact the medicinal capabilities of aloe have exceeded the expectations of medics. Additionally aloe vera helps in oedema control, pain control and fast healing.

Before you go to bed at night, prepare this magic potion: Finely chop or use the food blender to chop up two cloves of fresh garlic and let it expose to the air for a few minutes while you wash up your blender or chopping board. The chopping releases the enzyme allinase in the garlic. Gather the chopped garlic on a spoon and swallow it with water. The garlic will travel your entire digestive tract while you sleep and scavenge and neutralize all the toxins, carcinogens, harmful bacteria, fungi, viruses, foreign chemical before they can harm your healthy cells. Swallowing the chopped garlic will not give you garlic breath, as long as you don't chew it. You brush your teeth and rinse your mouth before you go to bed anyway. In the morning, drink a big glass of water. Your first bowel movement will have a strong garlic odor and you will know that the harmful stuff have been eliminated from your body. Try it, especially if you have had a bad eating day. Share if you care (y)

There is a wide range of possible causes including: Accidental biting of the cheek Abrasion cause by eating hard lollies or candy, chewing a bone or hard food Abrasion caused when using a toothbrush (such as jerking or slipping while brushing) Abrasion or rubbing against sharp or misaligned teeth Rubbing by braces and dentures Eating a lot of sugary foods and snacks Generally poor oral hygiene, such as not cleaning teeth Damage from eating extremely hot food Deficiencies in Vitamin C, vitamin B12 and zinc can contribute Viral infections such as Herpes simplex (cold sore) Side effects of various drugs Various Auto-immune diseases In serious cases, various diseases and infections such as Syphilis, cancers, tuberculosis, AIDS, inflammatory bowel disease, hand-foot-mouth syndrome, diabetes Home Treatment for Mouth Ulcers -- Some of the best home remedies include: Drinking plenty of fluids Avoiding hot, spicy and sour foods. Regular mouth rinses with warm, slightly s

Decrease Water With Meals Don’t Graze Avoid Trigger Foods Food Combining Cultured Vegetables Don’t Gain Weight or Wear Tight Clothes Don’t Eat Before Bedtime Apple Cider Vinegar Aloe Vera Baking soda Celery Seed Carrot Juice Elevate Head of Bed Sleep on Left Side Trigger Foods-- Caffeinated beverages Chocolate Alcohol Spicy foods Garlic and onions Tomato-based foods like pizza and spaghetti Fried or fatty foods Milk and dairy Citrus Share if you care (y)

There are several amazing benefits and goodness of drinking coffee and these are already well documented. To recap, below is a brief summary for each of the benefits. Coffee will Reduce the Risk of Liver Cirrhosis If you drink too much alcoholic drinks, your chance of developing liver cirrhosis is higher. Drinking caffeine will reduce this risk Coffee will Builds up Your Immune System The high levels of antioxidants in coffee will boost the immune system and help you fight sickness Coffee Reduce Risk of Type 2 Diabetes The very strong antioxidant capacity in coffee helps reduce tissue damage, and magnesium & chromium present in coffee, help the body to use insulin, which controls the blood sugar level in the body Coffee and Weight Loss Caffeine will stimulate the central nervous system, which subsequently will increase the basal metabolic rate. This will then burn extra calories Coffee Can Lower the Risk of Liver Cancer Coffee's favorable effect on diabetes, whi

The improvement of your oral hygiene is important to cure bad breath or at least prevent its onset. If you want to get rid of the condition, then you can go to your dentist for consultation. There are different ways to help you prevent the condition: Flossing in between teeth- Maintaining the cleanliness of the tongue Brushing the teeth and the gums on a regular basis [at least two times per day] It is not that easy to tell if you have bad breath. Others may notice it if you have the problem, but they do not have the guts to tell you. At times, people might be uncomfortable to tell you that you have a bad breath. What you can do, though, is to conduct a simple test. Lick the inside of your wrist, then wait for a few seconds for the saliva to dry. If your wrist has a foul smell, then you have a #halitosis. #Lemon juice – Lemon has been used for generations to combat the signs of bad breath. It is one of the oldest yet most effective remedies to stave off bad breath and prevent

Diabetes is often genetic. It isn't always due to poor diet or lack of exercise. It could be a medical predisposition that you've had since you were a zygote. Sugar levels fluctuate. Your sugar can spike in the morning. I have a cousin who will wake up with the sweats and that means her sugar is low. Get to know your body's pattern so you can adjust your food and/or insulin. Reuse your needles if money is tight. You're not an IV drug user who is sharing needles, you can't get a disease from yourself. Stop using them when they get dull or it hurts more. When it is time to hit the diet colas, go for Diet Dr. Pepper. It is the only diet soft drink that tastes like the original. Inject your insulin while eating. That way you'll have an idea on how much you need, depending on your food intake. Glucometers can be inaccurate. Talk to your physician/pharmacist if you feel like the readings may be off. Keep crackers, candy and nuts with you at all times, eit

Watermelon is a popular fruit in summer to feed, vitamins ... refreshments. However, not everyone eating watermelon is good for health. Below are the watermelon should eliminate from your diet: 1 Patients with Gastric Watermelon has a diuretic effect, if you eat a lot of watermelon will do all the necessary parts to restore water spot ulcers weeded out cause prolonged illness and serious. 2 Patients with low blood pressure People with low blood pressure should abstain watermelon. By eating a lot of watermelon that patients with reduced blood pressure can lead to damage to the arteries in the body. 3 cold early stages Watermelon is inherently welding, fruit is cooling effect, therefore when eating cold watermelon will cause more serious illness. 4 Mouth ulcers The reason not to eat watermelon when oral ulcers are: eating watermelon in the body of water that is excreted rapidly, causing the body to lose water, causing dry mouth and cause mouth ulcers resulting hot in s

Ampalaya, also called Bitter melon, is an abundant vegetable that is famous to every Filipino. A tropical plant commonly grown for its edible fruit, probably among the most bitter of all vegetables on earth which is use widely for medicinal purposes to treat some common ailments particularly diabetes. Ampalaya is known to alleviate the symptoms of rheumatism and gout, as well as lowering the body blood sugar and blood pressure levels. Below are some beneficial aspects of using bitter melon 1. As a treatment of intestinal worms and diarrhea. 2. Enhancing the body’s immune system. 3. Serves as an effective antioxidant, antipyretic agent and antibacterial. 4. Disinfect and heal cut, burns and wound. 5. Cough and fever remedy 6, Cancer prevention.

1.Sweet corn  is rich in Vitamin B1.B5,B9,C,phosphorous,manganese,fibre. 2.Reduces the heart strokes: Vitamin B9 is used to reduce the damaging of blood vessels.Damaging of blood vessels results in heart strokes ,attacks.So by eating the sweet corn heart strokes and attacks can be reduced. 3.Prevents Lung Cancer: By eating sweet corn lung cancer can be prevented.Instead of having junk food at evening times have a sweet corn for being healthy and beauty. 4.Improves memory: The Vitamin B1 in sweet corn is used to improve memory.So this sweet corn is used for every student while studying. 5.Improves vision: By  eating sweet corn the age related eye problems can  be reduced and every one can have a healthy vision. Tasty and Healthy recipe of sweet corn: Ingredients: Sweet Corn seeds     -  1cup Ghee                         - 2tsp Red chilli powder      - pinch(As your wish) Salt                           -pinch(As your wish) Garam masala            - pinch Lemon jui

1.Detox Drink Recipe-- 1 whole organic kiwi, sliced 5 green grapes, sliced and seeds removed Ice made from spring, filtered or distilled Instructions-- Sliced and remove skin out of kiwi and sliced green grapes and also remove all seeds. Put all the fruit into the mixer with ice and mix all together. This detox drink recipe can help your skin stimulates collagen, lifting and firmness, reveal your glowing skin and boosting your metabolism. 2.Detox Drink Recipe-- 2 medium carrots, sliced and removed skin 1 cup of pumpkin, removed skin ½ green apple 3 teaspoons of lime juice Instructions-- Put all the fruit and vegetables into Juice extractor and then put lime juice. Allow to chill for 10 minutes before drinking and then put ice into your drink This detox drink recipe will prevent the UV radiation from reaching the skin, slow down the aging process and glowing skin. 3.Detox Drink Recipe-- ½ Apple 1 cup of apricot 1 cup of peach Instructions-- Put all the

Black heads are commonly  found on the face.These blackheads  were mostly found in oil skin.The black heads can be grown into pimples.Prevention is better than cure.Natural tips for the blackheads can be followed  and cured easily.The items that were used to remove black heads were  1.Potato 2.Lemon Juice 3.Olive Oil Tips with potato: The main thing you need to remove the black heads is raw potato.The potato should not contain any  black and green spots.Grate this raw potato and rub the grated potato on the  blackheads  for ten minutes gently.Wash your face after it getting dried. Tips with the lemon juice: 1.Most of the tips will be worked out surely when you follow it regularly.To remove the black heads apply lemon juice on the face so that the black heads can be removed and also you can get rid of oily skin. 2.Take 1tsp of sugar and  some  drops of lemon juice .Genlty rub that  on the black heads i.e  on cheeks,nose.So that you can reduce the black heads.This solution i