Top 10 Health Remedies

Have you been drinking sodas? How are you feeling? Probably you're getting used to it without knowing that sodas actually contain 2/3 of their whole portion with sugar (mostly artificial). How unhealthy is that? Yes, we have been popping sodas maybe for all of our lives without realizing that it keeps us feeling tired and adds up to our unwanted weight. Water helps in the proper functioning of our body and we are recommended to drink 7-8 glasses of water in a day. But what if you don't like the taste of plain water? Well here is a great thing for you, my friend! It's Citrus infused water. I have tried this for a couple of times already and it is very good and refreshing and guarantees you a quenched feeling minus the guilt of having the extra sugar content. If you are on a strict no sugar diet, you may not add honey to the infusion but if you like it a little sweet then please do add a tablespoon of natural honey. The added honey will elevate the flavors of the citrus

Sweet Potato contributes in weight loss through three things: First, it has a low calorie content. Second, it has high fiber content. And third, it has high water content. First: LOW CALORIE CONTENT Sweet potato being one of the foods containing low calories enables you to eat more while still staying at the right amount of consumption. Also, it is considered as a food with low-glycemic index which releases blood glucose more steadily those allows you to feel full for a longer period of time thus, less cravings. Second: HIGH FIBER CONTENT When I was young I was always told by my mother that foods which high fiber aid your body in digestion. Foods with high fiber content also allows you feel full much faster thus, you'll never have to feel like you need to eat more of it. Not like foods with low fiber content, it makes you feel like you have not had enough and could most probably make you go beyond your calorie limit intake. Third: HIGH WATER CONTENT On a normal circumstance,

Have you been eating avocados? If yes, then Congratulations! You have taken up one of the healthiest food there is. If you don't believe it, here are some interesting facts about Avocado that'll make you love it or love it even more. It is highly nutritious and contains the following vitamins: Vitamin E - which helps in giving us healthy skin and healthy glow. Vitamin K - helps in normal blood clotting Vitamin C - it aids in iron absorption and boosts the immune system Potassium - helps in the normal functioning of the heart and normal functioning of the muscle tissues .. it also contains Vitamin B5 and Vitamin B6 It contains Monounsaturated Fatty Acids (which happens to be heart-healthy) It has powerful antioxidants that help protect the eyes. It aids in weight loss because it contains high amount of fiber. It helps absorb fat-soluble vitamins. It is easy to prepare and is delicious. From all the things stated above I hope it has enlightened you into ho

1.Acne, pimples- Mix 1 teaspoon of baking soda with enough warm water to make smooth paste. Wash your face and apply this paste on affected skin area for 5-10 minutes and wash off with cold water. Baking soda will clean your skin and help to get rid of acne pimples. 2.Hair care-- Add 1 tablespoon of baking soda to your regular shampoo bottle. And use this mixed shampoo to wash your hair 2-3 times a week. This will prevent product/ chemicals build up on your hair naturally. Or, after shampoo, melt 1 tablespoon of baking soda in a cup of water or organic apple cider vinegar, and apply this concoction over hair for 5 minutes and rinse off your hair with normal water. This will also remove excessive oils from your hair. 3. Fungal infection on hands and feet Take some warm water in tub and add 1 tablespoon of baking soda to it, also add half teaspoon of almond oil to this warm water. Soak your hands or feet to get rid of fungal infection. Additionally, this will make your skin

Nutritional deficiencies such as iron, vitamins, especially B12 and C Poor dental hygiene Food allergies Stress Infections particularly herpes simplex Biting the cheek Hormonal imbalance Bowel disease Skin disease Home Remedies for Mouth Ulcers--- Tip 1: Grate some fresh coconut. Extract the milk and gargle with this 3-4 times a day. Tip 2: Keep 1 glass of chilled water and 1 glass of hot water ready at hand. Gargle alternately with hot and cold water. Tip 3: Boil 2 cups of water. Add 1 cup fenugreek leaves and remove. Cover and keep for sometime. Strain the water and gargle 2-3 times a day. Tip 4: Boil 1 tsp of coriander seeds in 1 cup of water. Remove when slightly warm gargle. Repeat 3-4 times a day. Tip 5: Chew on 5-6 tulsi (holy basil leaves) and sip some water. Repeat 5-6 times a day. Tip 6: Eating raw tomatoes helps rid mouth ulcers. Can also gargle with tomato juice 3-4 times a day. Tip 7: Mix 7 parts of sugar candy (mishri) with 1 part of c

Helps in menstrual disorder Helps in preventing colon cancer Helps in reducing fever Effective remedy for cough and cold Relieves rheumatism and arthritis Relieve nausea Help boost immune system Help reduce cellulite

To keep fit one needs to eat not only healthy food and exercise but also make changes in his daily habits. Always eat fresh vegetables and fruits. Also see that spices and grains are correctly stored. Always check the expiry dates before using any ingredient. Do not eat food made with a lot of oil and masalas. Cook food at the right temperature and do not destroy vitamins by overcooking food. Include milk yogurt, salads, green vegetables, whole grains, You food plate should have a variety of foods. Use unsaturated vegetable oils like soyabean, sunflower, and olive oil for cooking and use less of sugar and salt. Do meditation to relieve stress and do one type of exercise daily. Keep on rotating your exercise routine like aerobics on one day and walking the next day. Keep your bathroom clean, open and well ventilated. Keep changing your pillow covers, bed sheets and curtains regularly.

To make a hair conditioner for dull, damaged hair combine 3/4 cup Olive Oil, with 1/2 cup raw honey and 3 tablespoons of lemon juice. Use the mixture by combing the lemon juice mixture evenly throughout already wet hair. Then cover hair with a plastic cap or bag for a 1/2 hour. Shampoo and rinse this conditioner out of your hair. To add natural highlights to your hair use 1/4 cup lemon juice and 3/4 cup water mixed together and apply the mixture to your hair. I prefer to mix it in a spray bottle and then spray it on my hair and comb it through. Sit in the sun for 25 minutes or use the heat from a blow dryer for a sun bleached look. Each use will lighten the hair slightly. For a lemon hair rinse, mix the juice from two lemons (about 3 fluid ounces) with a quart of water. This rinse helps to reduce oils from oily hair. Treat hair loss by mixing lemon juice with four tablespoons of coconut milk. Apply the mixture to the scalp once a week. To treat dandruff and an itchy scalp t

Low Fat Yogurt...  Low fat dairy products are full of vitamin A. This essential vitamin does wonders for our skin. If you have a thyroid problem or diabetes that’s another reason for you to stock up on organic law fat yogurts! Believe me... Berries... I am talking about plums, strawberries, blueberries and blackberries (No, not the phone!). These berries have a great antioxidant capacity which means – the more of these we have, the longer our skin will look youthful and healthy! Green Tea... Two months before i have started taking green tea daily or sometimes after 2 days. And I noticed a wonderful shine on my face without using any cream etc.. Water... Oops I think I should mention it first :) Did I even need to mention it? :) Good hydration is our skin’s best friend, right? And I’m talking about good bottled or filtered water in its purest form and not sodas or energy drinks. So ensure that you’re getting at least 8 glasses of water a day for your beautiful skin. Almonds...

1. Unplug How much time do you spend plugged into the computer, tv, or your phone? If you are being honest you probably tuned into at least one of the devices all day until bedtime. If this is you, it’s no surprise you cannot sleep because of stress. Try unplugging from the computer, phone and television at least an hour before bedtime. 2. Complete List What can you do during that hour of no electronics before bedtime? How about going through a list of everything you have accomplished for that day. Looking at what you have done is far less stressful than thinking about all the things you still need to tackle. 3. Worry Time If you cannot sleep because of stress you are probably lying in bed worrying about everything under the sun. Help yourself out by planning a time to worry and sort through problems earlier in the day. Maybe you can do this during your drive home from work or during an afternoon run. 4. Naps Sometimes a quick 30 minute nap during the day makes all the diffe

Tea Water and Honey Face Pack: If you simply love the aroma of tea, you can also use it for your skin. You can use tea water for bath and soak in its fragrance. Also you can put tea water in a spray bottle and gently spray it on your face to feel rejuvenated. You can use normal black tea, green tea or herbal teas like chamomile, mint and lavender. Just like you drink tea to relieve stress, similarly de-stress your skin with a tea water wash. The antioxidants in tea water will flush out the free radicals and toxins from your skin. Adding honey will help to protect your face from bacteria and keep it hydrated. Things you will need: 1 cup of tea water (cooled down) 2 spoons of rice flour ½ a spoon of honey The rice flour acts as an excellent scrub and honey moisturizes the skin. Method: Mix the above ingredients and apply on the skin. Leave it on till the mask dries completely for around 20 minutes or more. Before washing off the mask with water, make sure you massage

Peppermint is a plant that belongs to the mint family. It has a strong menthol aroma and has many health benefits. Peppermint is used as an essential oil or in the form of Peppermint tea. Peppermint oil is used to cure bad breath and also helps to kill the bacteria that causes bad breath. It is used in the manufacture of toothpaste, mouthwash, mint and gums. Peppermint oil helps to cure chest congestion, runny nose and sinus problems. Many cold rubs use peppermint oil as one of their important ingredients. Peppermint oil helps to refresh and rejuvenate the body. It is used in aroma therapy for body massages. Rubbing peppermint oil on sore muscles helps to relieve pain. Peppermint oil helps to treat mild acne conditions. Peppermint taken in the form of tea helps to soothe stomach aches and pains. It also helps to ease nausea, indigestion, gas and mild forms of diarrhea.

Cell phones have become an important part of our daily lives. We use it so often during the day. You may spill soft drinks, tea or coffee by accident on the cell phone or spill crumbs as you snack with the cell phone in your hands. When this happens your cell phone becomes a breeding ground for germs. Sometimes your cell phone may slip and fall down on the ground and you just might pick it up, dust it off and put in your pocket without even thinking about the germs that may have got onto the surface of your cell phone. The end result is that the cell phone becomes a teaming factory of germs that can cause illness. How often do you clean your cell phone? Do you remember the last time you cleaned your cell phone? If you cannot remember then it is time to start cleaning. Just like the computer keyboard your cell phone needs to be cleaned too. Your cell phone has many germs on the surface and can be a potential threat to your health. Whenever you touch your cell phone you are

Make sure you cleanse your face before applying these facial masks. Normal skin : 1 avocado 1 beaten egg white, 2 tsp olive oil, 1 tsp apple cider vinegar. Mash the avocado and egg whites until smooth, then add the other ingredient. Leave on for 15 min. This facial mask will leave your skin feeling super soft! Dry skin : 1 avocado, 1 tbs plain yogurt, 3 tbs olive oil, 1 tbs honey. Mash the avocado until its smooth with no lumps, add the rest of the ingredients and leave on for 2o min. This is facial will hydrate instantly! Oily skin : 1 banana, 1 tsp lemon juice, 1 egg yolk. Mash banana until smooth then add lemon and egg yolk. Leave on for 15 min. This facial mask will leave your skin feeling smooth! Acne skin : 1/4 cup of strawberries, 1/4 cup of sour cream or you can use plain yogurt as well. Mash the strawberries and add the yogurt, apply to cleansed face and leave on 15 min. Strawberries are a natural source of salicylic acid and yogurt and sour cream are great for sooth

1. Prevention from Alzheimer Building up of protein tangles, called plaques, between brain cells makes it difficult for the patients to remember the recent events. Curcumin, a chemical found in turmeric, clears the plaques and encourage the flow of oxygen in the brain; thus, enhances its functionality. 2. Reduces the Risk of Cancer Turmeric aids in preventing as well as treating various types of cancer like colorectal, breast, and skin cancer. Curcumin stops the growth of cancerous cells. 3. Controls Diabetes By moderating the levels of insulin and controlling the glucose in blood, turmeric keeps diabetes under check. Also, it prevents the new cases of type 2 diabetes. 4. Prevents Liver Damage Antioxidant and anti-inflammatory properties of curcumin helps liver detoxify the blood. Turmeric encourages the production of vital enzymes that reduce toxins in body, thereby prevent lever damage. 5. Reduces LDL (Bad Cholesterol) Because of oxidative stress, high levels of

Capsicum is popularly available  in red,green and yellow color.It is also known as bell Pepper.It is the best vegetable for weight reduction. Health Benefits of Capsicum/Bell Pepper 1.Capsicum speeds up the metabolism and helps to burn calories.It lowers the fat stored in blood corpuscles, called triglycerides and helps in weight reduction. 2.Capsicum has blood clotting properties.Vitamin C is found to play a major role in dissolving blood clots. 3.Capsicum is an excellent source of vitamin A and vitamin C. These vitamins are powerful antioxidants.They helps in fighting against the free radicals in the body which may cause damage to nerves and blood vessels.And it also helps in treating cardiac diseases,chronic rhinitis,osteoarthritis, bronchial asthma and cataract. 4.Capsicum contains compounds known as capsaicins which is beneficial for treating pain-related diseases.It blocks the transmission of pain from the skin to the spinal cord and prevents the sensation of pain.It a

1.Eating unriped mangoes with salt prevents the excessive loss of water from the body and helps to quenches our thirst.In addition,it also protects us from the negative effects of very high temperature. 2.Drinking unriped mango juice prevents the excessive loss of sodium chloride and iron during summer due to excessive sweating. 3.Dried mango powder called Amchur is highly beneficial in treating Scurvy(deficiency of Vitamin C). 4.Eating Unriped mangoes,a rich source of pectin, mixed with honey and salt is highly beneficial in treating gastro-intestinal disorders.It is also considered as very effective medicine for summer diarrhea, dysentery, piles, morning sickness, chronic dyspepsia, indigestion and constipation. 5.Unriped mangoes are extremely beneficial in treating blood disorders because of its high vitamin C content. It increases the elasticity of the blood vessels and helps the formation of new blood cells. It aids in the absorption of iron and prevents bleeding tendenci

When you turn to coffee to help you get through the day then it is much likely a sign that either you are not getting enough sleep or your diet is lacking. Nobody considers coffee healthy but new studies have found health benefits of four or even more cups consumption of coffee. Coffee drinkers were found to be at lower risk of death by 16 percent Though disproportionate use of coffee increases stress levels but there are also ten following health benefits of coffee. But for this one must limit the use of cream and sugar. 1. Improving Memory: A 2005 study at Radiological Society of North America found that two caffeinated cups of coffee daily increases and improves short-term and long-term memory and also reaction times. 2. Preventing Depression: Women drinking two to three cups of coffee daily are at 15 percent less risk of developing depression. While those drinking four cups are 20 percent less likely, according to a 2011 report in the “Archives of Internal Medicine.” 3.

RICE: -according to ayurved, rice should be little roasted in pure home made ghee for some minutes & then be cooked this increases medicinal properties of rice. - diabetes: rice along with dal is very good diet for diabetic people. Rice release glucose in moderate & constant way which stabilize & properly maintain levels of blood sugar. - rice helps to destroy LDL (bad cholesterol), triglycerides & increases HDL( good cholesterol) which is necessary for proper functioning of body. - it prevents formation of kidney stone. - it is useful in stomach ache & gastritis. - water of rice that is prepared by boiling rice with water is useful to cure diarrhoea , difficult or painful urination, fever. - obesity: if rice soup is consumed in morning it helps in obesity, it is prepared by boiling rice with water. - rice is digested quickly by our body, hence a good diet. - rice is excellent source of glucose, vitamin B complex, energy, fiber, protein, calcium, iro

Apple Cider Vinegar is another way to stop dandruff. There are 4 different ways in which this dandruff home remedy can be applied with relevant how to instructions: a)   In a spray bottle, mix 1 part water with 1 part ACV. Wet your hair well, pat down and spray mixture all over. Leave on for about 40 minutes. Wash out and shampoo as normal. b)    Another way to use ACV is to wash your hair as normal, then rinse with a 1 part cold water to 1 part ACV solution c)   Massage 3 tablespoons ACV into your scalp and wait a few minutes. Rinse and wash as normal. d)   Mix ¼ cup ACV with ¼ cup water in spray bottle. Wet hair and spray generously with ACV mixture. Wrap towel around hair, leave on for 15-60 minutes and wash out. Shampoo as normal. Do this daily for 2-3 days (or longer) until dandruff clears up.

Ingredients: Honey - 1 part Warm water - 2 parts Cinnamon powder - 1 teaspoon Method: Mix the above to a smooth mixture. Apply it over the knees and the pain will fade off within minutes.

Triphala (Trifala) has a myriad benefits primarily because of its composition of 3 powerful healing herbs - Amalaki, Haritaki and Vibhitaki. The 3 herbs in dried powdered form are blended together in equal proportions. In Ayurveda, Triphala is considered a 'tridoshic rasayan', having balancing and rejuvenating effects on the three constitutional elements that govern human life: Vata which regulates the nervous system, Pitta which maintains metabolic processes, and Kapha which supports structural integrity. Triphala for Digestion and Colon Cleansing - Colon cleansing is an ancient and proven practice for rejuvenating the body. It helps to detoxify and clean decayed food residues and other toxic substances accumulated in the intestines walls. Purging the colon helps get rid of constipation, hemorrhoids, parasites, flatulence, acne, bad breath and foul body and also helps prevent colon cancer. Headaches, irritability, and depression have also been found to be relieved by cl

Tetanus is an acute, often-fatal disease of the nervous system that is caused by nerve toxins produced by the bacterium Clostridium tetani. This bacterium is found throughout the world in the soil and in animal and human intestines. Tetanus infections may also develop as a result of- Animal bites Skin burns Abrasions and lacerations Injecting drugs with dirty needles Tattoos that are performed with unsterilized equipment Body piercing performed with dirty equipment Circumcision. Although tetanus treatment exists, it is not uniformly effective. The best way to protect yourself from tetanus is to have the vaccine. Keep sharing (y)

Patients complaining pain in one of the heels or back of the foot, often returns from the doctor's office with a diagnosis of Calcaneal spur. The symptoms arise due to friction of spur with the bone and other soft tissues. There will be poky or stitching pain. The pain can be very severe for many. The pain could be severer. Most patients may present with pain while initial making steps, especially while getting up from bed in the morning. The friction leads to inflammation or swelling. Natural anti-inflammatory substances-- Substances such as ginger and turmeric that are naturally occurring and have anti-inflammatory effects can be used in place of NSAIDs or other medication. Apart from being just as effective as these drugs, they have also fewer side effects. Therefore, they can be used for prolonged periods of time and without change of lifestyle as athletes usually need. Just take one or two 500 mg tablets of ginger about 3 to 4 times a day or 400 mg of turmeric daily. V

Coriander Seeds-- Coriander seeds tops the  home remedies for irregular periods because of its emmenagogue properties. Emmenagogue is a substance that stimulates menstrual flow. Aside from stimulating menstrual flow, it can also promote menstruation. To use coriander seeds for irregular periods, you can boil 1 tsp. of corianders with 2 cups of water and wait until the water reduces to just one cup. Use a strainer to remove the seeds and drink the concoction thrice a day for a couple of days before your monthly period. bitter gourd juice You can also have bitter gourd juice. Although bitter in taste, it is supposed to be one of the effective treatments for irregular periods. You can have in in either forms – juice or decoction. When taking the former type, have it twice daily and if your prefer the latter form, you can have it once or twice daily, as per your wish or requirements. Ginger-- Ginger is considered to be highly beneficial for regulating menstrual cycles. Moreover,

Ingredients Grewia asiatica – 1 cup Water – 1 1/2 cup Cherries – 1/2 cup Apple juice – 2 cups Celery leaves – 1/2, chopped Vitamin C tablets – 4 Black pepper – 1/2 tsp Tabasco sauce – 1 tbsp Brown sugar – to taste Method Blend all of the above, except for brown sugar, then strain. Add brown sugar into the mixture and drink 1 glass every day. With this drink, your height will increase, your hormones will balance themselves out and if it’s also helpful if you menopause before the right age. You also have to keep exercising with this treatment; swimming is the best exercise to increase your height.

* Strawberries have high levels of ellagic acid and anthocyanins,    and are rich in vitamin C (95 mg per cup) and fiber    (3.8 g per cup). * An apple’s 3 g of fiber help you meet your fiber goal of 20 g    to 30 g daily. High-fiber diets can lower heart disease risk * Bananas are a great source of potassium, which plays a key role    in heart health and muscle function. Plus each one has 2 g of fiber. * Cherries: A good source of perillyl alcohol, which helps prevent cancer   in animals. Heart-protective anthocyanins give cherries their color. * Blueberries help prevent and treat bladder infections by making it   hard for bacteria to stick to urinary tract walls. * A single mango has enough beta-carotene to cover your RDA for   vitamin A while racking up 57 mg of vitamin C. * One orange provides an impressive 50 mg to 70 mg of vitamin C,   40 mcg of folic acid and 52 mg of calcium. * Purple grapes offer three heart-guarding compounds: flavonoids,   anthocyanin

* Litchi is low in calories and is rich in dietary fibre. * Lychee fruit is a good source of Vitamin C. * Litchi is rich in calcium, phosphorus, folate,    copper and potassium. * Lychees are high in riboflavin (or Vitamin B2)    that regulates red blood cell growth and    protect the body from free-radical damage. * Niacin also found in litchi decreases blood levels    of cholesterol and lipoprotein, which may reduce    atherosclerosis. * Litchi fruit is good for digestion. However, "please    note that the seed of Litchi is  considered    poisonous if eaten!" * Best eaten when fresh, it is also popularly consumed    in the juice form. It can be mixed with orange, peach    or apple juice! * Frozen lychees are wonderfully refreshing and taste    like a sorbet. * Lychee is used for a traditional full-bodied Chinese    dessert wine made of 100% lychee fruit.

CHLOROPHYLL: * The chief constituent of wheat grass is chlorophyll which nature    utilizes as a body cleanser, rebuilder, and neutralizer of toxins. * The chlorophyll molecule bears close resemblance to hemoglobin,    the red pigmentation in human blood, and differs only in the    central element which in blood is iron and in chlorophyll,    magnesium. Wheat Grass Juice Therapy: *  Wheat grass juice furnishes the body with vital nourishment,    providing extra energy to the body. * The juice contains 70% of chlorophyll. It is rich source of    Vitamins A, B, C and contains minerals like calcium, iron,    magnesium, phosphorus, potassium, sodium, sulphur,    cobalt, and zinc * By drinking this regularly, toxins can be neutralized. Skin Diseases: * Wheat grass therapy can be effectively used for skin diseases    and ulcerated wounds. * Poultice of wheat grass juice can be applied on the infected area,    as it is an able sterilizer. Tooth Disorders:

Avocado Avocado is rich with fiber and anti-oxidant which makes it good for digestion and for the cleansing of the body. Avocado is also high in fats but the good ones. And for the right detox, an organic avocado can do the job instead of the little piece of guacamole in your restaurant meals. Beets A regular beet in your meal can do a lot good than an occasional one in your salad. Beets can make sure that you will really flush out the toxins since sometime the toxins are not totally ousted from your system and are reintroduced in your body. It can help in free-radicals and can aid against cancer. Blueberries Blueberries have long been known to be a detoxifier. It contains vitamin c and fiber. It is low in calories and is rich with anthocyanins. These antioxidant pigments protect body’s cells from free radical damage. It can enhance the glutathione production which is another antioxidant. Broccoli Broccoli is health food and you just have to deal with that. It can work f

– wash make up brushes regularly. (i should do this more often myself!) i just wash mine in warm soapy water and leave on the bench for 1 – 2 days on a towel to dry completely. – change your sheets regularly. dirty pillows do not make clear skin! – drink lemon water in the morning – keep well hydrated – follow a skincare regeime – avoid touching your face throughout the day – avoid picking & popping pimples – apply eucalyptus oil to dry out pimples – i use sorbolene cream as shaving cream (another mum tip!) it’s cost effective & works wonders! – coconut oil is a great natural skincare product, i often use it as handcream & sometimes lip balm

What Your Acne is Telling You About Your Health :) Did you ever notice once a month when Mother Nature decides to make a visit, you break out like crazy? Especially in area’s on your chin? Your amazing hormones would be the cause of that. But do you ever wonder why your breaking out in other area’s when Mother Nature is on vacation? Breakouts in certain spots are related to certain health issues. Crazy Right? You can help yourself out by changing a few things in your diet to “decode” your breakouts. Neck This is a sign of illness. Give your body tons of rest, drink lots of waters, and get some sleep. Let your body do its work by fighting off  bacteria. On Your Chin Digestive issues cause breakouts directly on your chin. Try adding some fiber to your diet. Green tea, or any kind of herbal tea is great for helping out your digestive system. You will soon have your acne under control! Around Your Chin Hormones cause breakouts around your chin. Also when stress and anxiety is h

Jaundice is a disease/condition that affects and relate with liver, gallbladder and blood. Starting symptoms are hungerlessness, nausea, vomiting, weariness, restlessness, sleeplessness, headache and fever (very rare). Allopathic view about Jaundice-- According to Modern medicine, Jaundice is a disease caused by the Virus called Hepatitis A. There is A, B, C, D, E, F, G verities occur according to their structure and intensity of disease it causes. In them G is the most dangerous virus. The penetrated virus in the liver causes the Jaundice (why the Virus doesn’t penetrate the Livers of the Animals). There is no fruitful treatment available for Jaundice in modern medicine. They use “Live-52” type medicine for Jaundice. It’s an extract made from Phyllanthus Niruri (Stone breaker, a plant) and there’s no control of food prescribe. How does Jaundice Recognize? Jaundice recognized by the yellow colouring of the body. Bile is responsible for the yellowing of the body. What is Bi

Do’s:  Rubbing the inside fibrous part of the peel, of a ripe banana, makes your teeth sparkle.  Juice of half a lemon when rubbed firmly but gently on the teeth removes yellow stains and tartar.  Half a teaspoon of baking soda to which a pinch of salt is added and rubbed on the teeth with a fingertip shows excellent results.  Strawberries are very good for whitening teeth. They can be rubbed on the teeth in pureed form or cut into halves and used.  For quick results dip your toothbrush in hydrogen peroxide and then gently brush the teeth.  Table salt may be used to rub stains off the teeth. Use fingertips for best results.  Use the inside of an orange peel to rub the teeth for good results.  Munching on crunchy fruits and vegetables like apples, carrots, cucumber, celery and parsley help in removing stains on teeth. Sparkling White Teeth Don’ts:  Fizzy drinks peel away the tooth enamel due to the acids in them and make the teeth weak and yellowish.  Drugs like

The ripe papaya fruit is an excellent source of vitamin C and and a good source of vitamin A, B. Fair amount of iron and calcium are also present Unripe papaya fruit has a plenty of vitamin B the papaya juice is to help reduce brown spots due to exposure to sunlight,therby smoothening the skin and creating a healthier looking skin. It has positive effect it on skin ulcers, as well as helping patients with severe burn wounds. Papaya is rich in vitamins, minerals and enzymes that help nourish hair, remove unwanted residues, and add shine and softness, applying papaya paste on hair helps a lot. papaya is also known to be a rich source of fibre and potassium. These nutrients help the cardiovascular system and protect the colon from cancer. Papaya is also known to prevent constipation and indigestion. helps to have a clean stomach. Papaya cleanses the stomach and intestines of all the toxic chemicals. it also helps in constipation, liver problems, to increase hunger, purify bl