Amazing Beauty and Health Benefits of Bananas

keeps your skin moisturized and hydrated--
                                                 
Banana contains Vitamin B6, C and a high percentage of water, which nourishes and hydrates the skin. These nutrients also help to maintain the elasticity of your skin. So, add bananas in your daily diet.

If you are looking for instant solution to moisturize your dry skin, just apply pulp of a ripe banana on your face. Leave it on for 30 minutes before rinsing it off with lukewarm water.

Say goodbye to aging --
                                                       
Bananas protect the body against the damage caused by free oxygen radicals, which can speed up the process of aging. So, you can also use a banana peel to get rid of wrinkles.
All you need to do is, apply fresh peel on your face for 15 minutes every day to get the maximum benefit out of it. You can also make a banana face pack by mashing half a banana and adding a teaspoon of rose water to it. Keep it on your face for about 30 minutes. After that, wash it off with water.

Foot care-
                                                   
Due to their moisturising properties, bananas are great for your cracked heels as well. Just mash two bananas into a pulp, apply it on your feet for about 10 minutes before rinsing it off with water. Follow this treatment religiously and your feet will become soft and smooth.

Get rid of puffy eyes
                                                   
 Bananas are a rich source of potassium, which can help to reduce the puffiness of your eyes instantly. You need to mash half a banana and apply it on your eyes for about 15 minutes. If you find this to be too messy, then just place banana peels on your swollen eyes. All these solutions will help you to get rid of your puffy eyes.

Get smooth and silky hair

  Bananas are rich source of natural oils, carbohydrates, potassium and vitamins. These nutrients keep your hair healthy and smooth. They also nourish them, and prevent breakage and split ends.
All you need to do is mash a banana and add a little almond oil to it. Apply it on your hair, leave it on for about 15 minutes and then wash it off. Your hair will be revitalised and moisturised by the vitamin C and A present in bananas.



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