Health Benefits of Amla

Amla can make quite a difference in lowering levels of bad cholesterol.

In fact, amla is overall pretty great for blood. It is known to be a blood purifier. It increases both your red blood count as well as your haemoglobin levels.

Your skin and hair aren’t the only things that will get better with regular amla intake. You will notice that even your nails and your teeth get stronger.

Have a kidney stone? Amla can help to break it down so that it becomes easier to pass.

Ayurveda, once again, recommends amla for infertility issues in both men and women.

Amla is great for your eyes too, making them stronger and just overall keeping them in good shape.

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