The health benefits of drinking green tea

Has anti cancer properties
Maintains healthy cells
Helps weight loss
Lowers bad cholesterol
Prevents heart disease
Prevents high blood pressure
Has anti-aging properties
Reduces stress
Prevents diabetes
Improves lipid and glucose metabolism
Catechin in green tea reduces risk of food poisoning by killing bacteria
Prevents bad breath
Lowers iron level in liver reducing risk of hepatitis
Prevents rheumatoid arthritis
Has anti-inflammation properties
Improves body immune system
Prevents cold and flu
Reduces wrinkles
Prevents Alzheimer’s disease and Parkinson's disease
Fights allergies
Fluoride content in green tea helps maintain strong bones
Theophylline relaxes the muscles which support the bronchial tubes, reducing severity of asthma
Prevents tooth decay

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