Home remedies for seasonal allergy

Many of seasonal allergies and suffering, especially in this season is a spring where flowers bloom and frequent dust, with about 20% of the population is springtime allergies, which are suffering in this chapter of itching in the eyes areas, larynx, throat, colds, redness and even shortness of breath .

This phenomena is serious in the majority of cases, but they hinder and affect the quality of life of those who suffer them, and preventing them from enjoying the beauty of nature at this time of year, which is festooned with the best of a suit of flowers and fruits to receive lovers ..

In order to meet these allergy symptoms should :
1. Keep the environment clean
2. Eat the foods that help fight allergies in the spring, including:
 3 eating diet rich in grapes, oranges, apples and fresh tomatoes system.
4. wheat bran
5. hot tea
6. Salmon
7. spicy foods
8. M

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