Bananas help eliminate toxins

You have more reason to eat bananas regularly, such as bananas help replenish energy, while eliminating toxins from the body.

According to experts, bananas contain a substance called pectin works purify the body, get rid of all the toxins.

The times of stress or depression, you can find to eat bananas because bananas help improve mood. Manganese compounds abundant in bananas can stimulate the production of hormones bring good mood in the brain.

Experts assert banana has natural anti-acid and thereby reduce the amount of bananas acid in the body, anti-heartburn and prevent stomach ulcers.

According to many studies, often eat bananas to help prevent heart attack and stroke, because bananas contain potassium yet low in salt, so abundant help control blood pressure.

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