Drink warm water with lime to stay healthy

Drinking warm water with the juice of one lemon, is beneficial for health. 
Helps your digestive system
Warm lime water on an empty stomach early in the morning helps stimulate the gastrointestinal tract. Digestion improves, heartburn is reduced.
Detoxifies liver
Lemon juice has citric acid, which helps the enzymes to function better. It also stimulates the liver in detoxification.
Works on your pH level
The acidity in our body can be harmful and lemon water can help reduce this. Though lemon has citric acid, the nutrients and minerals in it are alkaline in nature. Lemon, however, stimulates the formation of calcium carbonate that neutralises other strong acids in the body. This is helpful, especially if your diet is heavy in proteins like meat and cheese.
Strengthens your immune system
All citrus foods are a storehouse of vitamin C. This vitamin is known to fight colds and is good for your immune system. Lemons also have potassium, which stimulates brain and nerve function and controls blood pressure.
Clears and freshens your skin
Vitamin C is great for youthful skin, because it helps in the production of collagen. Its antioxidants revive dull skin and keep it healthy. Warm lemon water removes toxins from the blood stream.

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