Interesting facts about coconut water

Coconut water is great as a drink to quench thirst. It hydrates the body and also acts as an instant energizer.
Coconut water is -
**low in fat and cholesterol
**it has the potassium content of 4 bananas put together
**it has less sodium, potassium and calories than other sports drinks
Coconut water is a universal donor and is similar to blood plasma. During the Pacific War of 1941–1945 coconut water was used for emergency transfusions to wounded soldiers in the place of blood. It was also used as an IV drip in WWII.
Coconut water is also referred to as Fluid of Life and Mother Nature’s sports drink.

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