Benefits Of Drinking Every Day A Tablespoon Of Cinnamon And Honey

Losing weight: helps activate the metabolism and reduce anxiety by consuming sugars. In addition, cinnamon is a regulator of blood glucose levels and also helps to eliminate excess fluids and fats in our body. What will we drink mixed with hot water between meals.
Upload defenses: this combination is highly heat and also works as a natural antibiotic. That is, it helps to expel cold from the body and prevent diseases caused by viruses and bacteria.
Combat and soothe sore throats: their antibiotic and anti-inflammatory properties allow us to treat pharyngitis, tonsillitis, hoarseness, dysphonia, etc.
Mix a tablespoon of warm water and take sips and gargling.
Improve joint health: with its heat and antioxidants, this blend is ideal for conditions like arthritis, osteoarthritis, etc.
Reducing the risk of cardiovascular disease: it improves circulation, reduces cholesterol, strengthens the heart and regulates its rhythm.
Increase libido: cinnamon is considered one of the best natural aphrodisiacs for both men and women. We will drink one tablespoon in the morning and one scoop before bed.
Improve digestion and combat acidity: in this case we drink a cup of warm water with a tablespoon of the mixture, preferably before a meal, but you can also then take as an infusion.
Get energy and avoid burnout: their heat and toning properties help us revitalize our body. We will scoop preferably fasting.
Rejuvenate the body: both internally and externally. Due to its antioxidant properties helps reduce tissue damage caused by the passage of time, so it is a good remedy for beauty and also helps to prevent chronic diseases.
Insomnia: drink a tablespoon with a glass of warm water before bed.
What do we need?
Only need cinnamon and honey, but they must be of the highest quality.
Honey should be organic, which guarantees that has been processed naturally without adding any substance. Furthermore, it may preferably be raw honey, which is has not been fired at high temperatures to always appear watery. That is, that the cold should harden. Once we have it we can heat the water bath to melt without losing its properties.

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