Tips For Irregular Period
Coriander Seeds--
Coriander seeds tops the home remedies for irregular periods because of its emmenagogue properties. Emmenagogue is a substance that stimulates menstrual flow. Aside from stimulating menstrual flow, it can also promote menstruation. To use coriander seeds for irregular periods, you can boil 1 tsp. of corianders with 2 cups of water and wait until the water reduces to just one cup. Use a strainer to remove the seeds and drink the concoction thrice a day for a couple of days before your monthly period.
bitter gourd juice
You can also have bitter gourd juice. Although bitter in taste, it is supposed to be one of the effective treatments for irregular periods. You can have in in either forms – juice or decoction. When taking the former type, have it twice daily and if your prefer the latter form, you can have it once or twice daily, as per your wish or requirements.
Ginger--
Ginger is considered to be highly beneficial for regulating menstrual cycles. Moreover, it also helps in dealing with menstrual pain. How to use ginger for irregular periods? Boil 1 tbsp of fresh ground ginger in a cup of water for 5 minutes. Add little sugar and drink the mixture three times a day after your meals. Continuing this for around one month (or more) can help you immensely.
Unripe Papaya
This is one of the well known and easy home remedies for irregular periods. Unripe and green papaya can normalize any irregular period since it works as emmenagogue and it also aid in the proper contraction of muscles fiber of the uterus. Unripe papaya is very beneficial for any delayed period that is associated with stress or menopause. To see good results, eat unripe papaya for 2 months. However, avoid consuming unripe papaya while you are having your period. It is best consumed before the menstrual cycle.
Juices--
Vegetable and fruit juices are good for ensuring that you have enough vitamins and nutrients and can also help you manage irregular periods. Grape and carrot juice are two of the most common examples.
coriander
A decoction made of coriander (cilantro) leaves or seeds can also be very useful in getting your regular periods. This remedy should be taken at least 3 times a day for better results.
Coriander seeds tops the home remedies for irregular periods because of its emmenagogue properties. Emmenagogue is a substance that stimulates menstrual flow. Aside from stimulating menstrual flow, it can also promote menstruation. To use coriander seeds for irregular periods, you can boil 1 tsp. of corianders with 2 cups of water and wait until the water reduces to just one cup. Use a strainer to remove the seeds and drink the concoction thrice a day for a couple of days before your monthly period.
bitter gourd juice
You can also have bitter gourd juice. Although bitter in taste, it is supposed to be one of the effective treatments for irregular periods. You can have in in either forms – juice or decoction. When taking the former type, have it twice daily and if your prefer the latter form, you can have it once or twice daily, as per your wish or requirements.
Ginger--
Ginger is considered to be highly beneficial for regulating menstrual cycles. Moreover, it also helps in dealing with menstrual pain. How to use ginger for irregular periods? Boil 1 tbsp of fresh ground ginger in a cup of water for 5 minutes. Add little sugar and drink the mixture three times a day after your meals. Continuing this for around one month (or more) can help you immensely.
Unripe Papaya
This is one of the well known and easy home remedies for irregular periods. Unripe and green papaya can normalize any irregular period since it works as emmenagogue and it also aid in the proper contraction of muscles fiber of the uterus. Unripe papaya is very beneficial for any delayed period that is associated with stress or menopause. To see good results, eat unripe papaya for 2 months. However, avoid consuming unripe papaya while you are having your period. It is best consumed before the menstrual cycle.
Juices--
Vegetable and fruit juices are good for ensuring that you have enough vitamins and nutrients and can also help you manage irregular periods. Grape and carrot juice are two of the most common examples.
coriander
A decoction made of coriander (cilantro) leaves or seeds can also be very useful in getting your regular periods. This remedy should be taken at least 3 times a day for better results.
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ReplyDeleteThere are some natural remedies that can be used in the prevention and eliminate diabetes totally. However, the single most important aspect of a diabetes control plan is adopting a wholesome life style Inner Peace, Nutritious and Healthy Diet, and Regular Physical Exercise. A state of inner peace and self-contentment is essential to enjoying a good physical health and over all well-being. The inner peace and self contentment is a just a state of mind.People with diabetes diseases often use complementary and alternative medicine. I diagnosed diabetes in 2000. Was at work feeling unusually tired and sleepy. I borrowed a glucometer from a co-worker and tested at 760. Went immediately to my doctor and he gave me prescibtion like: Insulin ,Sulfonylureas,Thiazolidinediones but Icould not get the cure rather to reduce the pain abd brink back the pain again. I found a woman testimony name Comfort online how Dr Akhigbe cure her HIV and I aslo contacted the doctor and after I took his medication as instructed, I am now completely free from diabtes by doctor Akhigbe herbal medicine.So diabetes patients reading this testimony to contact his email drrealakhigbe@gmail.com or his Number +2348142454860 He also use his herbal herbs to diseases like:SPIDER BITE, SCHIZOPHRENIA, LUPUS,EXTERNAL INFECTION, COMMON COLD, JOINT PAIN, EPILEPSY,STROKE,TUBERCULOSIS ,STOMACH DISEASE. ECZEMA, PROGERIA, EATING DISORDER, LOWER RESPIRATORY INFECTION, DIABETICS,HERPES,HIV/AIDS, ;ALS, CANCER , MENINGITIS,HEPATITIS A AND B,ASTHMA, HEART DISEASE, CHRONIC DISEASE. NAUSEA VOMITING OR DIARRHEA,KIDNEY DISEASE, WEAK ERECTION.,PAINFUL OR IRREGULAR MENSTRUATION.Dr Akhigbe is a good man and he heal any body that come to him. here is email drrealakhigbe@gmail.com and his Number +2348142454860.
ReplyDeleteThere are some natural remedies that can be used in the prevention and eliminate diabetes totally. However, the single most important aspect of a diabetes control plan is adopting a wholesome life style Inner Peace, Nutritious and Healthy Diet, and Regular Physical Exercise. A state of inner peace and self-contentment is essential to enjoying a good physical health and over all well-being. The inner peace and self contentment is a just a state of mind.People with diabetes diseases often use complementary and alternative medicine. I diagnosed diabetes in 2000. Was at work feeling unusually tired and sleepy. I borrowed a glucometer from a co-worker and tested at 760. Went immediately to my doctor and he gave me prescibtion like: Insulin ,Sulfonylureas,Thiazolidinediones but Icould not get the cure rather to reduce the pain abd brink back the pain again. I found a woman testimony name Comfort online how Dr Akhigbe cure her HIV and I aslo contacted the doctor and after I took his medication as instructed, I am now completely free from diabtes by doctor Akhigbe herbal medicine.So diabetes patients reading this testimony to contact his email drrealakhigbe@gmail.com or his Number +2348142454860 He also use his herbal herbs to diseases like:SPIDER BITE, SCHIZOPHRENIA, LUPUS,EXTERNAL INFECTION, COMMON COLD, JOINT PAIN, EPILEPSY,STROKE,TUBERCULOSIS ,STOMACH DISEASE. ECZEMA, PROGERIA, EATING DISORDER, LOWER RESPIRATORY INFECTION, DIABETICS,HERPES,HIV/AIDS, ;ALS, CANCER , MENINGITIS,HEPATITIS A AND B,ASTHMA, HEART DISEASE, CHRONIC DISEASE. NAUSEA VOMITING OR DIARRHEA,KIDNEY DISEASE, WEAK ERECTION.,PAINFUL OR IRREGULAR MENSTRUATION.Dr Akhigbe is a good man and he heal any body that come to him. here is email drrealakhigbe@gmail.com and his Number +2348142454860.
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