Common Causes and treatment of Mouth ulcers

Nutritional deficiencies such as iron, vitamins, especially B12 and C
Poor dental hygiene
Food allergies
Stress
Infections particularly herpes simplex
Biting the cheek
Hormonal imbalance
Bowel disease
Skin disease

Home Remedies for Mouth Ulcers---
Tip 1:
Grate some fresh coconut. Extract the milk and gargle with this 3-4 times a day.

Tip 2:

Keep 1 glass of chilled water and 1 glass of hot water ready at hand. Gargle alternately with hot and cold water.

Tip 3:

Boil 2 cups of water. Add 1 cup fenugreek leaves and remove. Cover and keep for sometime. Strain the water and gargle 2-3 times a day.

Tip 4:

Boil 1 tsp of coriander seeds in 1 cup of water. Remove when slightly warm gargle. Repeat 3-4 times a day.

Tip 5:

Chew on 5-6 tulsi (holy basil leaves) and sip some water. Repeat 5-6 times a day.

Tip 6:

Eating raw tomatoes helps rid mouth ulcers. Can also gargle with tomato juice 3-4 times a day.

Tip 7:

Mix 7 parts of sugar candy (mishri) with 1 part of camphor. Apply on the blister.

Tip 8:

Mix a pinch of turmeric powder to 1 tsp glycerine and apply.

S

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