Amazing Ways For Hangover
1. Water :
Drinking plenty of water is the best way to get rid of hangover symptoms. Alcohol depletes water from the body and you need to rehydrate your body by drinking water at regular intervals. Also, water dilutes the impurities left in your stomach.Aim to drink at least eight to 10 glasses of water throughout the day. Along with water, you can drink a few glasses of electrolyte-replenishing sports drinks.
2. Oil Pulling :
If you wake up in the morning with an extremely bad hangover, oil pulling may be the answer to your problem. This is a natural detoxifying technique that helps remove harmful toxins from within the body.
If you wake up in the morning with an extremely bad hangover, oil pulling may be the answer to your problem. This is a natural detoxifying technique that helps remove harmful toxins from within the body.
a) Swish one tablespoon of coconut oil around your mouth and through your teeth.
b) Do this for 15 to 20 minutes.
c) Spit the oil out, and then rinse your mouth with water.
d) Do this first thing in the morning, on an empty stomach before you even brush your teeth.
b) Do this for 15 to 20 minutes.
c) Spit the oil out, and then rinse your mouth with water.
d) Do this first thing in the morning, on an empty stomach before you even brush your teeth.
3. Tomato Juice :
Drinking tomato juice is another simple way to control hangover symptoms. This vegetable juice contains fructose, a type of sugar that helps your body metabolize alcohol more quickly. Plus, it is rich in the vitamins, minerals and enzymes that help quickly overcome the after-effects of drinking.
a) Pour a glass of fresh tomato juice or soup.
b) Mix in one tablespoon each of fresh lemon juice and honey, along with a little cayenne pepper.
c) Drink this juice once in the morning and again in the afternoon.
b) Mix in one tablespoon each of fresh lemon juice and honey, along with a little cayenne pepper.
c) Drink this juice once in the morning and again in the afternoon.
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