Food that is very good to prevent breast cancer-

Pomegranate Juice (Pomegranate)

A promising research in Israel show that pomegranate juice destroys Breast Cancer cells and does not interfere with healthy cells. Pomegranate juice is also able to prevent the formation of new breast cancer cells.

Blueberries

According to a study, fitokomia in blueberries work together to stop the growth and spread of triple-negative breast cancer (TNBC), which is one form of breast cancer that is more complicated than other types.

Turmeric

In a study conducted on mice, the researchers found that turmeric can prevent the spread of Breast Cancer to the lungs.

Green Tea

Research shows that regularly drinking green tea may reduce the risk of breast cancer and prevent its spread when the cancer has grown. This is due to a compound found in green tea, called EGCG

Studies in mice found that a compound in cherries, especially the darker colored, can inhibit the growth of breast cancer cells.

Garlic

Several studies have shown that garlic can eliminate cancer cells when performed tests on the meat. Research has found that cooking garlic with meat reduces carcinogenic chemicals in the meat, which can cause breast cancer.

Broccoli

Broccoli contains indole-3-carbinol, a chemical that fight breast cancer by converting a cancer-causing types of estrogen into the type of estrogen that is able to protect itself from Cancer.

Cauliflower

As with broccoli, Cauliflower is a source of indole-3-carbinol which is nice.

Cabbage

Cabbage and other cruciferous vegetables all contain glucosinolates which are very potent against cancer.

Tomatoes

Tomatoes contain high levels of lycopene, which has been known can reduce the risk of breast cancer.

Avocado

Avocados are rich in oleic acid, which is expressed through many studies to prevent cancer.

Flax Seed Oil

Flax seeds contain high levels of lignans that, which can help prevent cancer.

Spinach

A study found that women who ate spinach at least twice a week, only half of the experience of breast cancer than those who do not consume spinach.


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