Black Pepper Health Benefits

1. Prevent Cancer

According to a study from the Michigan Cancer Center that black pepper can give a good response for healing breast cancer. In this pepper is a substance called piperine with which functions help to prevent the development of breast cancer cells.

Black pepper also contains vitamin C, vitamin A, flavonoids, carotenes, and a variety of other antioxidants that can harden over free radicals in the body.

2. Coping with Digestive Problems

Pepper turns can overcome digestive problems such as bloating, difficulty in bowel movements, diarrhea or nausea. Add enough how little pepper for seasoning food, and in a short time will be able to overcome digestive problems.

3. Lose Weight

Based on the study of black peppers contain phytonutrients which can destroy fat cells that are in your body.

4. Prevent Acne

To cope with acne can use black pepper with a mask made of natural way. As a scrub, black pepper can eliminate the remnants of dead skin cells, improving the way oxygen in the skin, and skin as well as being antibacterial menutrisi to cause acne.

5. Reduces dandruff

Pepper, which function as antibacterial and anti-inflammatory can also help to kill bacteria on the scalp. Therefore do not be surprised if this pepper also prevents the growth of dandruff.

6. Cures fever and flu

Black pepper can relieve the nose and throat, as well as the body can be more relaxed. The trick is to add black pepper in a bowl of soup.

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