Lime Benefits for Health, Beauty, Face, Skin, Acne, and Hair
Benefits of Lemon for Beauty.
Eliminate Acne.
To make the lime juice, lime juice mix with cold water and drink every day. In the meantime, you can also treat acne by applying lime juice on the face. The trick, Squirt lime juice over the cotton, then apply on the face. Let stand for 10 to 15 minutes, then rinse with cold water.
Skin care for.
The trick is to rub lemon juice on your face, and let stand for 15 minutes. After 15 minutes, rinse your face with water until clean. This can make your skin become more clean, smooth, white and can also be used to shrink the skin pores thus preventing acne. If you want to make your skin supple and also clean, that you can do is mix the lime juice with egg white and apply on face. After sprinkling lemon and egg white is dry, immediately rinse with warm water until clean.
Whiten Skin.
Lemon and turmeric herb commonly used to bleach the skin. Materials to be prepared is 1 tbsp turmeric powder, 1 tbsp milk powder and 100 ml of lemon juice. The trick, Combine all ingredients, then apply on face evenly up to the neck. Let dry about 20 minutes. After that, wash with warm water. And finish by rinsing using cold water.
Caring for Hair Health.
Orange juice can also be used to care for hair health and to overcome some hair problems like oily scalp, dandruff hair loss, and unruly hair. The trick is quite simple, is to wash the hair with warm water mixed with lemon juice. After that, leave on hair for a while and rinse again with cold water until clean (it is recommended to use shampoo).
Eliminate Body Odor.
It is very disturbing body odor, but do not worry because once this grapefruit can handle, in the following manner: Cut a large lemon into 2 sections apart, rubbing the inside of the lemon with whiting, then rub on your underarms after bath runs and let stand for 5 minutes then rinse with water.
Benefits of Lime for Health.--
Good for Diet.
Sweet lemon low-calorie, where this material is a material that is perfect for low-fat diet. As an illustration, if you consume approximately 3.5 Oz sweet lemon, then you will only add 43 calories to the body. In addition, sweet lime are also low in protein content, so you might need to add protein to the diet element. For all these reasons, the sweet lemon is a good choice for those who want to hoard fat quickly eroded.
Digestion launched.
Lime has flavonoids which enhances the production of bile, acid and digestive juices. All of it was very helpful proper functioning of the digestive system in the body. Where the flavonoid content will neutralize the acidic digestive fluids, excretion of toxins in the body. In addition, consumption of sweet lime will also soothe the stomach when you are suffering from vomiting, nausea, or diarrhea.
Sources of Vitamin.
Oranges are rich in vitamin C which is helping to meet the daily needs in a natural form. An adult male requires 90 milligrams of vitamin C every day and adult females approximately 75 milligrams. Because every portion of sweet limes contain at least 50 milligrams of Vitamin C, you do not have to worry for the needs of vitamin C every day when you add the sweet lime in the daily menu.
Mineral sources.
Sweet lime is very rich in minerals which have a high potassium content of about 490 milligrams in a single serving. In addition to potassium, sweet lime also contains copper, calcium, iron and phosphorus. All mineral content it has some health benefits.
Overcoming constipation.
Citrus fruit is considered best to remove toxins from the intestinal tract and help clear straight. Therefore, drinking lemon juice will help provide treatment to the problem of constipation. The sweet taste of orange juice contains dietary fiber that is very important to prevent constipation. The best way to drink lemon juice to add a little salt to the juice.
Treat jaundice.
Sweet lemon has been used as an effective natural remedy for treating jaundice. This is because the nutrients in this fruit helps in improving liver function and is believed to have the effect of relieving fever and jaundice.
Overcoming problems urinating.
The high amount of potassium content in lemon juice can help flush toxins from the kidneys and bladder. Therefore, drinking lemon juice is very effective cure bladder infections.
Strengthen the immune system.
Routine consumption of lime can improve heart function and ultimately create increased blood circulation, allowing the body to be healthy. In addition, the content of vitamin C in this fruit also gives the health of the immune system.
Treating Cough.
If you cough, seek immediate lime because lime is one of the most effective cough medicine this way, prepare warm water then squeeze the orange juice mixed with a tablespoon of soy sauce or honey then give a little salt, mix well and strain. Do not forget to drink 2-3 times a day to relieve your cough is.
Treating Tonsil.
You certainly do not know that the disease can be cured tonsils with lemon. 3 Way lime wash with clean water, chopped into small pieces and then boiled with 2 cups of boiling water until the remaining 3/4 and filtered, in a state that use warm water to rinse, do it 3-4 times a day.
Eliminate Acne.
To make the lime juice, lime juice mix with cold water and drink every day. In the meantime, you can also treat acne by applying lime juice on the face. The trick, Squirt lime juice over the cotton, then apply on the face. Let stand for 10 to 15 minutes, then rinse with cold water.
Skin care for.
The trick is to rub lemon juice on your face, and let stand for 15 minutes. After 15 minutes, rinse your face with water until clean. This can make your skin become more clean, smooth, white and can also be used to shrink the skin pores thus preventing acne. If you want to make your skin supple and also clean, that you can do is mix the lime juice with egg white and apply on face. After sprinkling lemon and egg white is dry, immediately rinse with warm water until clean.
Whiten Skin.
Lemon and turmeric herb commonly used to bleach the skin. Materials to be prepared is 1 tbsp turmeric powder, 1 tbsp milk powder and 100 ml of lemon juice. The trick, Combine all ingredients, then apply on face evenly up to the neck. Let dry about 20 minutes. After that, wash with warm water. And finish by rinsing using cold water.
Caring for Hair Health.
Orange juice can also be used to care for hair health and to overcome some hair problems like oily scalp, dandruff hair loss, and unruly hair. The trick is quite simple, is to wash the hair with warm water mixed with lemon juice. After that, leave on hair for a while and rinse again with cold water until clean (it is recommended to use shampoo).
Eliminate Body Odor.
It is very disturbing body odor, but do not worry because once this grapefruit can handle, in the following manner: Cut a large lemon into 2 sections apart, rubbing the inside of the lemon with whiting, then rub on your underarms after bath runs and let stand for 5 minutes then rinse with water.
Benefits of Lime for Health.--
Good for Diet.
Sweet lemon low-calorie, where this material is a material that is perfect for low-fat diet. As an illustration, if you consume approximately 3.5 Oz sweet lemon, then you will only add 43 calories to the body. In addition, sweet lime are also low in protein content, so you might need to add protein to the diet element. For all these reasons, the sweet lemon is a good choice for those who want to hoard fat quickly eroded.
Digestion launched.
Lime has flavonoids which enhances the production of bile, acid and digestive juices. All of it was very helpful proper functioning of the digestive system in the body. Where the flavonoid content will neutralize the acidic digestive fluids, excretion of toxins in the body. In addition, consumption of sweet lime will also soothe the stomach when you are suffering from vomiting, nausea, or diarrhea.
Sources of Vitamin.
Oranges are rich in vitamin C which is helping to meet the daily needs in a natural form. An adult male requires 90 milligrams of vitamin C every day and adult females approximately 75 milligrams. Because every portion of sweet limes contain at least 50 milligrams of Vitamin C, you do not have to worry for the needs of vitamin C every day when you add the sweet lime in the daily menu.
Mineral sources.
Sweet lime is very rich in minerals which have a high potassium content of about 490 milligrams in a single serving. In addition to potassium, sweet lime also contains copper, calcium, iron and phosphorus. All mineral content it has some health benefits.
Overcoming constipation.
Citrus fruit is considered best to remove toxins from the intestinal tract and help clear straight. Therefore, drinking lemon juice will help provide treatment to the problem of constipation. The sweet taste of orange juice contains dietary fiber that is very important to prevent constipation. The best way to drink lemon juice to add a little salt to the juice.
Treat jaundice.
Sweet lemon has been used as an effective natural remedy for treating jaundice. This is because the nutrients in this fruit helps in improving liver function and is believed to have the effect of relieving fever and jaundice.
Overcoming problems urinating.
The high amount of potassium content in lemon juice can help flush toxins from the kidneys and bladder. Therefore, drinking lemon juice is very effective cure bladder infections.
Strengthen the immune system.
Routine consumption of lime can improve heart function and ultimately create increased blood circulation, allowing the body to be healthy. In addition, the content of vitamin C in this fruit also gives the health of the immune system.
Treating Cough.
If you cough, seek immediate lime because lime is one of the most effective cough medicine this way, prepare warm water then squeeze the orange juice mixed with a tablespoon of soy sauce or honey then give a little salt, mix well and strain. Do not forget to drink 2-3 times a day to relieve your cough is.
Treating Tonsil.
You certainly do not know that the disease can be cured tonsils with lemon. 3 Way lime wash with clean water, chopped into small pieces and then boiled with 2 cups of boiling water until the remaining 3/4 and filtered, in a state that use warm water to rinse, do it 3-4 times a day.
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