MSG ( monosodium glutamate ) Can Cause Serious Health Problems

I'm omitting all food containing MSG. Since manufactures rarely list MSG on the label, I've taken the time to research which products use monosodium-glutamate.
For all of you potato chip lovers, be aware that these tasty treats do contain MSG.
If you want to stay away from monosodium glutamate then avoid these foods:

. Some chinese foods. Different restaurants have different policies.
. Flavored popcorn
. Most Processed foods.
. Aged and fermented foods (balances the flavor.)
. Most fast foods
. Frozen Pizza . Some bacon
. Instant noodles
. Soy sauce

MSG can cause headaches, numbness, tingling, heart palpitations, chest pain, weakness and nausea.

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