benefits of music for health

Music has long been used by people to express themselves. Listening to music can also be used as a self encouragement for study or work. Neuroscientists find music listening activity can stimulate positive emotions that are at the center of the brain. That's because dopamin hormone stimulated and cause of pleasure.

1. Reduce Stress and Anxiety Disorders
2. Reduce Pain
3. Enhance Immune Function
4. Helps Improve Memory
5. Excited In Exercise

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