Natural foods that fight against infections-
1. Garlic
Garlic contains a high content of antioxidants, which prevent the treatment of colds, and the garlic is known its own properties of anti-parasites such as bacteria and viruses, in addition to that he is working to strengthen the immune system and help prevent acne, as that of the most important characteristics that an anti-inflammatory and is due to the high percentage of sulfur by the element which works to discourage responsible for inflammation enzymes.
2. Green Tea
Green tea contains a high content of antioxidants, and that in addition to it has some features and other characteristics as it is an anti-cancer and works to reduce the proportion of cholesterol LDL in the body, as it prevents heart disease and blood clot, and moreover it is a potent anti-inflammatory and helps to treat inflammation arthritis and rheumatism in order to contain the substance catechin polyphenols which are powerful anti-inflammatory.
3. Ginger
It was Ginger is used heavily in Ayurvedic medicine because of its many and various health benefits such as it works to improve the digestion process also acts as an anti-inflammatory and enhances the body's ability to absorb nutrients as it is considered a cure great for sinus infections and arthritis, just add ginger a hot water bath for half an hour, which is a good alternative to painkillers.
4. Turmeric Curcuma Characteristics of a strong anti-inflammatory and is a strong anti-aging and has a high proportion of antioxidants and inflammation, and studies have shown that turmeric relieves pain and arthritis, and some countries are using turmeric adjunctive therapy with cancer treatment.
5. Red Cabbage Red cabbage contains high amounts of chemicals anthocyanins, which is believed to have a very strong anti-inflammatory effect and antioxidant as it works to reduce the proportion of cholesterol bad blood, which also protects against infection from certain types of cancer such as cancers of the prostate, and advised not to use the microwave or boil until cooked food does not lose value and can instead be cooked with steam
6. onions, some people do not like onions because of the strong smell pungent, but in fact has many important health benefits is a powerful anti-inflammatory It addresses infections caused by asthma and deals with arthritis and diseases of the immune, as it also contains a high percentage of sulfur and flavonoid anti -oxidant that also protects against developing cancer, heart disease and blood vessels.
7. The oil, thyme oil, thyme multiple health benefits, including that handles respiratory tract infections due to the properties of anti-viruses and microbes and handles parasitic infections in humans.
Garlic contains a high content of antioxidants, which prevent the treatment of colds, and the garlic is known its own properties of anti-parasites such as bacteria and viruses, in addition to that he is working to strengthen the immune system and help prevent acne, as that of the most important characteristics that an anti-inflammatory and is due to the high percentage of sulfur by the element which works to discourage responsible for inflammation enzymes.
2. Green Tea
Green tea contains a high content of antioxidants, and that in addition to it has some features and other characteristics as it is an anti-cancer and works to reduce the proportion of cholesterol LDL in the body, as it prevents heart disease and blood clot, and moreover it is a potent anti-inflammatory and helps to treat inflammation arthritis and rheumatism in order to contain the substance catechin polyphenols which are powerful anti-inflammatory.
3. Ginger
It was Ginger is used heavily in Ayurvedic medicine because of its many and various health benefits such as it works to improve the digestion process also acts as an anti-inflammatory and enhances the body's ability to absorb nutrients as it is considered a cure great for sinus infections and arthritis, just add ginger a hot water bath for half an hour, which is a good alternative to painkillers.
4. Turmeric Curcuma Characteristics of a strong anti-inflammatory and is a strong anti-aging and has a high proportion of antioxidants and inflammation, and studies have shown that turmeric relieves pain and arthritis, and some countries are using turmeric adjunctive therapy with cancer treatment.
5. Red Cabbage Red cabbage contains high amounts of chemicals anthocyanins, which is believed to have a very strong anti-inflammatory effect and antioxidant as it works to reduce the proportion of cholesterol bad blood, which also protects against infection from certain types of cancer such as cancers of the prostate, and advised not to use the microwave or boil until cooked food does not lose value and can instead be cooked with steam
6. onions, some people do not like onions because of the strong smell pungent, but in fact has many important health benefits is a powerful anti-inflammatory It addresses infections caused by asthma and deals with arthritis and diseases of the immune, as it also contains a high percentage of sulfur and flavonoid anti -oxidant that also protects against developing cancer, heart disease and blood vessels.
7. The oil, thyme oil, thyme multiple health benefits, including that handles respiratory tract infections due to the properties of anti-viruses and microbes and handles parasitic infections in humans.
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