Banana increases sperm productivity

Bananas are among the most widely consumed fruits on the planet.
Eating banana is good way to get magnesium and vitamins C and B6.
One of the great things about bananas is that it is not only delicious but is also cheap and available throughout the year unlike the other fruits.
Bananas have a rare enzyme in them called Bromelain, which has been shown to regulate sex hormones. There’s also a good amount of vitamin B1, vitamin A, and vitamin C which will help increase his stamina and boost his body’s ability to make sperm.

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