Do's and Don'ts : Water

I would like to share a few points for the health concious people about water. When to drink and when to avoid.

# Drink water after waking up in morning. Activates the internal organs.
# Drink water at-least 30 min before having food.
# Don't drink water immediately after having food.
# Always drink water by taking big sips and slowly.
# Don't store water in tumblers, store it in round shape vessels.
# Drink water after taking bath. (Lowers Blood pressure)
# Drink water before going to sleep, Helps in preventing heart attacks.

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