The Three Top veggies

If I have to pick three top veggies to juice on regular basis it help have to be Carrots, Cucumber and tomatoes. Not only and 3 veggies commonly available throughout the year at most supermarkets. They are all fairly easy to juice and have a lot of water content so you get a lot of juice for the effort.
1. Carrots --- are one of the least expensive, high yield veggies that taste great and are high Nutrition.
2.Cucumbers --- make a great base for almost all recipes as they have more neutral taste and are a favorite in many alkalizing green juicing recipe. Its also popular in weight loss recipe favorite as in low calories.
3.Tomatoes---- are great way to add low calorie sweetness to most juicing recipe and are also great high yield veggies . Technically tomatoes are considered a fruit until they are processed like in juicer or cooking, but for their savory goodness we are putting them in our top veggie list.

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