Heart-Healthy Foods

Everyone knows that, how much food is important in our life. What role it plays in our life.
The healthy food habit makes the people disease less, worry less and it gives happiness as well.
Having different type of healthy food is not only good for health, it is good for wallet also. Instead of spending money in hospital why cant we spend that money for food.
Here are some rich and healthy food list..
1.Salmon
2.Flaxseed (ground)
3.Oatmeal
4.Black or Kidney Beans
5.Almonds
6.Walnuts
7.Red wine
8.Tuna
9.Tofu
10.Brown rice
11.Soy milk
12.Blueberries
13.Carrots
14.Spinach
15.Broccoli
16.Sweet potato
17.Red bell peppers
18.Asparagus
19.Oranges
20.Tomatoes
21.Acorn squash
22.Cantaloupe
23.Papaya
24.Dark chocolate
25.Tea

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